Overcoming Distraction

The USA Weightlifting Podcast

In this episode we’re talking about distractions and how if we let them, they can have varying extents of control over our training and competitions. We share stories of how we ourselves have let distraction take us over in the past, and how we have navigated around it. We hope these examples and our suggestions can help shed some light on the things that might be distracting you and taking away from your progress and potential, and how you can take a step or 2 towards overcoming. Enjoy the show!