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Episode 10: Breaking the Silence: How to Discuss Inclusive Work Environments & Supporting Women Through Perimenopause
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المحتوى المقدم من Kate Grosvenor & Gabriella Grosvenor, Kate Grosvenor, and Gabriella Grosvenor. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kate Grosvenor & Gabriella Grosvenor, Kate Grosvenor, and Gabriella Grosvenor أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
What if talking about perimenopause at work could save your career? In this episode of the Uncomplicated Perimenopause Podcast, we uncover the essential steps to managing perimenopause symptoms in the workplace and highlight the importance of breaking the silence around this chapter of our lives. We guide you through initiating these vital conversations with confidence and share practical tips to ensure you and your colleagues feel supported and unashamed. Join our vibrant Facebook community to exchange experiences and strategies, ensuring no woman has to navigate this journey alone.
Learn how small workplace changes can significantly impact comfort and productivity during perimenopause. From adjusting lighting and seating to implementing flexible working hours and quiet spaces, we dive into what it takes to create an inclusive environment. Discover why corporate inclusivity policies are crucial for retaining experienced female talent and become inspired to advocate for menopause awareness training in your company. Tune in for personal anecdotes and actionable advice to foster a more supportive workplace for everyone.
Learn how small workplace changes can significantly impact comfort and productivity during perimenopause. From adjusting lighting and seating to implementing flexible working hours and quiet spaces, we dive into what it takes to create an inclusive environment. Discover why corporate inclusivity policies are crucial for retaining experienced female talent and become inspired to advocate for menopause awareness training in your company. Tune in for personal anecdotes and actionable advice to foster a more supportive workplace for everyone.
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فصول
1. Episode 10: Breaking the Silence: How to Discuss Inclusive Work Environments & Supporting Women Through Perimenopause (00:00:00)
2. Navigating Perimenopause in the Workplace (00:00:06)
3. Enhancing Workplace Support for Menopause (00:13:35)
4. Corporate Inclusivity for Menopause (00:20:00)
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