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How To Protect Your Energy During The Holidays
Manage episode 418047684 series 3573964
المحتوى المقدم من Tori Kruse. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tori Kruse أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We all want to stay happy and stress-free during the holidays, but often times self-care goes to the waste side during the holidays. If you want a simple way to stay joyful and show up as your best self this holiday season this episode is for you!
In this episode, we talk about:
- How to keep a positive mindset during stressful times
- Self-care tips for a successful holiday season
- How to deal with pushback from family and friends
- Protecting your energy to show up as your best self
- How to start your day healthy
Resources
Download the FREE "Look The Part" guide & sign up for the email newsletter at torikruse.com
Order Tori's newly published book: Unexpected: How to persevere beyond your limits
Shop Tori's Styles on LTK: https://www.shopltk.com/explore/ToriKruse
Connect with Tori:
Instagram: https://www.instagram.com/misstorikruse/
Facebook: https://www.facebook.com/misstorikruse
Twitter: https://twitter.com/MissToriKruse
LinkedIn: https://www.linkedin.com/in/torikruse/
Podcast: https://apple.co/2LHbyq4
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