Discover Everything You Need to Know About What You Eat and Why You Eat It

The Torch: The Great Courses Podcast

Eating is as old as mankind but we are still learning so much about food, nutrition, and our own bodies. Examine the evolution of the human diet with award-winning professor and anthropologist Alyssa Crittenden. Discover how what’s old is new—the evolution and resurgence of the Paleo diet—and how people (and even civilizations) have defined themselves through what they make to eat.