Artwork

المحتوى المقدم من Lisa Mustard. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lisa Mustard أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !

10 Tips for Handling Holiday Stress and Drama with Ease with Lisa Mustard

8:20
 
مشاركة
 

Manage episode 407331911 series 3559498
المحتوى المقدم من Lisa Mustard. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lisa Mustard أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode I dive into the festive but often frazzled world of holiday family gatherings. It is my treasure trove of practical advice, wrapped in wit and wisdom, perfect for those bracing themselves for the seasonal family soirees.

Want me to be your coach? Get a FREE consultation - Fill out this form to get started!

I kick off with a lively and relatable introduction, sharing my own holiday anecdotes that set the stage for an engaging discussion. As we navigate through the episode, you'll discover ten golden tips, each designed to transform potential holiday havoc into harmonious gatherings. From adjusting your expectations (spoiler alert: perfection is overrated) to mastering the art of dodging drama and mastering emotional intelligence, my guidance is like the ideal holiday gift – thoughtful, useful, and with a touch of humor.

But it's not all about avoiding the pitfalls. I delve into the joys of connection, suggesting fun, inclusive activities that can turn a mundane gathering into a memorable celebration. Expect tips on balancing family time with essential self-care, because as I remind you, recharging your own batteries is as important as charging up those holiday lights.

So, grab your favorite holiday beverage, settle in, and let me guide you through "10 tips for Handling Holiday Stress and Drama with Ease." It’s not just about surviving family gatherings but thriving in them, and ending the day with a heart as full as your holiday plate!

Try TherapyNotes for 2 months FREE! Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.

Discover OKclarity.com – the premier directory platform created for you to find top therapists, coaches, psychiatrists, and nutritionists who specialize in working with the Jewish community.

If you have WhatsApp - join their thousands of obsessed followers for free mental health tips, life advice, & awesome humor.

If you’re a wellness professional, stay relevant and help your ideal clients find you by joining OKclarity.com.

Explore everything OKclarity: OKclarity.com/connect

Join OKclarity on WhatsApp: https://api.whatsapp.com/send?phone=19174261495&text=Join%20(TWLM)

See my OkClarity profile.

Ready to start your podcast? Connect with Chelsea Weaver Podcasting.

Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome

Learn about the Psychcraft Network.

  continue reading

222 حلقات

Artwork
iconمشاركة
 
Manage episode 407331911 series 3559498
المحتوى المقدم من Lisa Mustard. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lisa Mustard أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode I dive into the festive but often frazzled world of holiday family gatherings. It is my treasure trove of practical advice, wrapped in wit and wisdom, perfect for those bracing themselves for the seasonal family soirees.

Want me to be your coach? Get a FREE consultation - Fill out this form to get started!

I kick off with a lively and relatable introduction, sharing my own holiday anecdotes that set the stage for an engaging discussion. As we navigate through the episode, you'll discover ten golden tips, each designed to transform potential holiday havoc into harmonious gatherings. From adjusting your expectations (spoiler alert: perfection is overrated) to mastering the art of dodging drama and mastering emotional intelligence, my guidance is like the ideal holiday gift – thoughtful, useful, and with a touch of humor.

But it's not all about avoiding the pitfalls. I delve into the joys of connection, suggesting fun, inclusive activities that can turn a mundane gathering into a memorable celebration. Expect tips on balancing family time with essential self-care, because as I remind you, recharging your own batteries is as important as charging up those holiday lights.

So, grab your favorite holiday beverage, settle in, and let me guide you through "10 tips for Handling Holiday Stress and Drama with Ease." It’s not just about surviving family gatherings but thriving in them, and ending the day with a heart as full as your holiday plate!

Try TherapyNotes for 2 months FREE! Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.

Discover OKclarity.com – the premier directory platform created for you to find top therapists, coaches, psychiatrists, and nutritionists who specialize in working with the Jewish community.

If you have WhatsApp - join their thousands of obsessed followers for free mental health tips, life advice, & awesome humor.

If you’re a wellness professional, stay relevant and help your ideal clients find you by joining OKclarity.com.

Explore everything OKclarity: OKclarity.com/connect

Join OKclarity on WhatsApp: https://api.whatsapp.com/send?phone=19174261495&text=Join%20(TWLM)

See my OkClarity profile.

Ready to start your podcast? Connect with Chelsea Weaver Podcasting.

Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome

Learn about the Psychcraft Network.

  continue reading

222 حلقات

Όλα τα επεισόδια

×
 
Loading …

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

دليل مرجعي سريع