504 subscribers
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Ellie Boatman: “When I got to my smallest I was at my most unhappiest”
Manage episode 450327554 series 2361688
In this episode from the Telegraph Women's Sport Podcast, we're delving into the topic of body image. Hosted by Dame Laura Kenny, we bring together three women to share their stories and insights.
Ellie Boatman, a Great Britain rugby sevens player, opens up about her journey through body image struggles and overcoming an eating disorder to develop a healthier relationship with her body and food. She emphasises the influence of social media on body perceptions and the importance of education around its dangers.
Amy Truesdale, an Paralympic taekwondo champion, speaks about her confidence in competing in a male-dominated sport despite her disability. She highlights the necessity of focusing on performance over aesthetics, celebrating individual differences, and rejecting societal pressures.
Kate Dale, campaign director of "This Girl Can" at Sport England, brings her expertise in promoting women's participation in sports, discussing the need for positive reinforcement and conscious behaviour around diet culture and appearance. She champions the importance of understanding female physiology in training to shift focus from appearance to performance.
If you have been affected by an eating disorder, contact the NHS or Beat for help.
Hosted on Acast. See acast.com/privacy for more information.
219 حلقات
Manage episode 450327554 series 2361688
In this episode from the Telegraph Women's Sport Podcast, we're delving into the topic of body image. Hosted by Dame Laura Kenny, we bring together three women to share their stories and insights.
Ellie Boatman, a Great Britain rugby sevens player, opens up about her journey through body image struggles and overcoming an eating disorder to develop a healthier relationship with her body and food. She emphasises the influence of social media on body perceptions and the importance of education around its dangers.
Amy Truesdale, an Paralympic taekwondo champion, speaks about her confidence in competing in a male-dominated sport despite her disability. She highlights the necessity of focusing on performance over aesthetics, celebrating individual differences, and rejecting societal pressures.
Kate Dale, campaign director of "This Girl Can" at Sport England, brings her expertise in promoting women's participation in sports, discussing the need for positive reinforcement and conscious behaviour around diet culture and appearance. She champions the importance of understanding female physiology in training to shift focus from appearance to performance.
If you have been affected by an eating disorder, contact the NHS or Beat for help.
Hosted on Acast. See acast.com/privacy for more information.
219 حلقات
كل الحلقات
×



1 Booed but not beaten, England win the Calcutta Cup 59:43


1 Gatland's first interview since Wales exit: 'I'm hurting' 55:42


1 Calcutta Cup- Repeat or revenge? 1:09:21


1 England edge France in thriller! 1:01:27


1 New year, same problems for England 1:13:16


1 Steve Borthwick previews England's Six Nations 1:08:31


1 Telegraph Women's Sport podcast - “Growing up I didn’t have female role models” 45:44


1 England end a difficult Autumn in style 59:14


1 South Africa pile more misery on England 1:00:44


1 Ellie Boatman: “When I got to my smallest I was at my most unhappiest” 49:07




1 England fall just short.....again 1:01:13


1 Richard Wigglesworth talks England's plan of attack this Autumn 54:12


1 England finish strong as Ireland clinch back-to-back titles 1:02:32
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.