Catch and Release ft. Nina

The Takeaway with Tii Danjel

This podcast focuses on the woes of dating in a relationship. We discuss the difference in supporting someone versus crippling yourself. Its one thing to be there for a partner and to help them through life's storms but its a different story when you are dealing with someone with undiagnosed mental health concerns. As women, we are great, but we are not all licensed therapists. We try to take on the world and while doing that, we inadvertently lose ourselves. Know when to recognize if building someone else us up tears you down. You have to know when to exit for your own mental health.

*Ending song credit: Iman Omari/Energy. Intro music: Alter Ego/Rewind courtesy of Soundstripe

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