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المحتوى المقدم من The Sunday Shakeout. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Sunday Shakeout أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Ep. 93 - From Stress Reaction To Being On the Verge Of A Breakthrough: Andre Mathew On Hard Work, Perseverance, And Injuries

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Manage episode 436202613 series 3564577
المحتوى المقدم من The Sunday Shakeout. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Sunday Shakeout أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

This week on the show is Andre Mathew.

Now, right now, this is normally where I list off my guest’s PR’s or accolades, but the fact of the matter is, Andre is a JV runner. He runs somewhere between 19 and 20 minutes for 5K.

However, times and accolades are not the focus of this episode. Andre has been running for about a year now. However, his story is extremely interesting, sustaining a stress reaction in his tibia in March and ultimately suffering until June. However, he is on his comeback.

So, why Andre? Why not get some super fast runner on the podcast? Well, the fact of the matter is: JV runners have awesome stories. There is still plenty to learn from them. Andre is a perfect example of that.

Despite not being on the top seven, Andre works just as hard as anybody on the team and has the desire to be great. He puts the work in. And that, that is awesome. And I know that for most high school runners out there listening, being a JV runner is extremely relateable. The ups and downs and the story of Andre that you will hear in my conversation with him, really sheds some light on that area of high school running.

You really, really won’t want to miss this one.

If you haven’t already, please consider giving this podcast a follow and a five-star review on Apple Podcasts and Spotify. If you thought this episode was impactful or left a mark in any way, please share this with a teammate, a friend, your grandma, someone who you think could get a smile or a learning from today’s show.

I hope you all enjoy this week's episode of The Sunday Shakeout.

  continue reading

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Artwork
iconمشاركة
 
Manage episode 436202613 series 3564577
المحتوى المقدم من The Sunday Shakeout. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Sunday Shakeout أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

This week on the show is Andre Mathew.

Now, right now, this is normally where I list off my guest’s PR’s or accolades, but the fact of the matter is, Andre is a JV runner. He runs somewhere between 19 and 20 minutes for 5K.

However, times and accolades are not the focus of this episode. Andre has been running for about a year now. However, his story is extremely interesting, sustaining a stress reaction in his tibia in March and ultimately suffering until June. However, he is on his comeback.

So, why Andre? Why not get some super fast runner on the podcast? Well, the fact of the matter is: JV runners have awesome stories. There is still plenty to learn from them. Andre is a perfect example of that.

Despite not being on the top seven, Andre works just as hard as anybody on the team and has the desire to be great. He puts the work in. And that, that is awesome. And I know that for most high school runners out there listening, being a JV runner is extremely relateable. The ups and downs and the story of Andre that you will hear in my conversation with him, really sheds some light on that area of high school running.

You really, really won’t want to miss this one.

If you haven’t already, please consider giving this podcast a follow and a five-star review on Apple Podcasts and Spotify. If you thought this episode was impactful or left a mark in any way, please share this with a teammate, a friend, your grandma, someone who you think could get a smile or a learning from today’s show.

I hope you all enjoy this week's episode of The Sunday Shakeout.

  continue reading

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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