"Running into Traffic and Other Fitness Missteps:" How To Be Healthy, Physically and Spiritually

The Sunday Afternoon Podcast

In this episode, we dig in deeper to the ins and outs of starting, (and keeping!) a journey towards a healthier you. Achieving your fitness goals, always starts with a decision, a successful strategy, and your eyes focused on the right purpose. We've brought in our resident physical trainer, fitness Youtube and Instagram influencer, Jennifer Ibeanusi (also co-host of this podcast) to give you the motivation you need to discover how God has intended for us to care for the temples we've been given.