))
161: Imperfect Self-Care is Still Perfect
Manage episode 453149820 series 3312273
المحتوى المقدم من Laura Minard, Shelby Kurz, Laura Minard, and Shelby Kurz. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laura Minard, Shelby Kurz, Laura Minard, and Shelby Kurz أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, we dive into the messy, real side of self-care—one that goes beyond spa days and candles. We explore how true self-care is about setting boundaries, healing from within, and taking consistent action, even when it’s hard. Shelby shares her personal experience of navigating self-care through building her business, highlighting that sometimes the most radical form of care is stepping into your authentic self. Laura also weighs in with insights, reminding us that self-care doesn’t have to be perfect, and missing a day shouldn’t make your world stop. Tune in for an honest conversation about what self-care really looks like!
Youtube link:
Make sure to subscribe, rate and review our podcast!
Join our Facebook group HERE
You can check us out on Instagram @successful_nursecoaches
Purchase workshops and get free resources on our website www.thesuccessfulnursecoaches.com
160 حلقات
مشاركة
