How To Stop Failing To Achieve Your Health & Fitness Goals

The Stronger Fitter Happier Podcast

المحتوى المقدم من Vin Patel. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Vin Patel أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

4y ago 36:58

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After a long lay off we are back!

In this episode of The SFH Podcast, Vin is joined by the Body+Beyond coaches, Sadie and Nikhil, and together they discuss what causes many people to fail to achieve their health and fitness goals.

They also talk about how getting accountability can help you break past barriers, the different ways to hold yourself accountable, and why so many people avoid finding accountability in the first place.

If you're ready to achieve all your health and fitness goals, be sure to give this episode a listen.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message

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#Fitness #Lets Talk #Body