Stop Self Sabotaging Your Life Forever with NLP Coach Mindi Huebner

The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo

Today we are talking all about how an NLP and Life On Purpose Coach like Mindi Huebner can help you stop the cycle of self-sabotage and reach the goals you have set for yourself.

In today’s episode, Mindi is going to introduce neuro-linguistic programming and how you can start using it today! To change our habits and patterns.

You are also going to learn how we can use NLP to rewire our brains to stop self-sabotage

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN/DISCOVER/FIND OUT:

• Why self-sabotage is so common among women and why it keeps creeping up on our fitness goals.
• Why it is not enough to just meditate and say a few mantras.
• How to leave the excuses behind and start to dig yourself out of the mom rut.
• How you can be that badass woman in the gym….if you are pregnant or a new mom

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @STRONG.MOMS.FITNESS !

While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help women stay fit and strong during motherhood

Links:

CONNECT WITH MINDI HUEBNER

INSTAGRAM | YOUTUBE | FACEBOOK | WEBSITE

LEARN MORE FROM DAISY @ STRONG MOMS FITNESS:

WEBSITE | INSTAGRAM | FACEBOOK | PINTEREST | YOUTUBE

OTHER LINKS MENTIONED IN THIS EPISODE:

Mindi’s Links

• free mental rehearsal
• Two Session Intensive

Daisy’s Links:

• Fit After Pregnancy Challenge
• Rebuild After Baby: Get back to the gym after baby the right way!
• Prenatal Power: Fit Pregnancy Program
• Time Crunch 5-Minute Workouts
• Flat Abs After Baby