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Ep 259 Michael Kurkowski: Resilience, Reduction, The Winter Phase
Manage episode 440883422 series 2987797
Welcome to the Strength Connection Podcast!
There've been a couple great insights and lessons I’ve learned in recent episodes from guests on the show, and in this solo episode, I broke down these lessons, why I found them important, and how to implement them and use them in pursuit of strength.
- Stress Resilence over Stress Reduction
- The Winter Phase
262 حلقات
Manage episode 440883422 series 2987797
Welcome to the Strength Connection Podcast!
There've been a couple great insights and lessons I’ve learned in recent episodes from guests on the show, and in this solo episode, I broke down these lessons, why I found them important, and how to implement them and use them in pursuit of strength.
- Stress Resilence over Stress Reduction
- The Winter Phase
262 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.