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S4: E9 Fertility Yoga with Helen Davenport-Peace
Manage episode 305579128 series 2940952
Todays guest is Helen Davenport-Peace from @at_the_fold
Helen is a yoga teacher that has been immersed in the path of yoga, embodiment and teaching for 25 years. She is the owner of a small yoga studio in Greater Manchester, The Fold - a hub for anyone trying to conceive. Her aim is to provide a sanctuary of rest and community amidst the landscapes of creating a family. Helen supports people in the midst of a trying to conceive story through Fertility Yoga sessions and co-created 1:1 conception doula bespoke support packages for assisted conception and early pregnancy. Support is carefully curated together and can include yoga, guided relaxation, massage, breathwork and a range of other modalities.In todays episode we cover:
- The power of finding your community
- The variety of ways that yoga can help support us through a fertility journey
- Practical advice of how to incorporate a yoga practise into a busy schedule
Connect with Helen
Instagram: https://www.instagram.com/at_the_fold/
Website: https://thefold.uk/
Thank you for listening to The Stork and I Podcast! I would love for you to share this episode and let me know what you think! Please take a moment to rate and review, it really helps others find the podcast which can be a great source of support!
Join our Instagram community for more support: www.instagram.com/the_stork_and_i.
About Mel Johnson
Hi! I'm Mel, The Solo Parenthood Coach and following my own journey to solo parenthood, I created The Stork and I to support others going through the same journey.
I'm also on a mission to change the narrative around solo parenthood
Learn more about me at www.thestorkandi.com
69 حلقات
Manage episode 305579128 series 2940952
Todays guest is Helen Davenport-Peace from @at_the_fold
Helen is a yoga teacher that has been immersed in the path of yoga, embodiment and teaching for 25 years. She is the owner of a small yoga studio in Greater Manchester, The Fold - a hub for anyone trying to conceive. Her aim is to provide a sanctuary of rest and community amidst the landscapes of creating a family. Helen supports people in the midst of a trying to conceive story through Fertility Yoga sessions and co-created 1:1 conception doula bespoke support packages for assisted conception and early pregnancy. Support is carefully curated together and can include yoga, guided relaxation, massage, breathwork and a range of other modalities.In todays episode we cover:
- The power of finding your community
- The variety of ways that yoga can help support us through a fertility journey
- Practical advice of how to incorporate a yoga practise into a busy schedule
Connect with Helen
Instagram: https://www.instagram.com/at_the_fold/
Website: https://thefold.uk/
Thank you for listening to The Stork and I Podcast! I would love for you to share this episode and let me know what you think! Please take a moment to rate and review, it really helps others find the podcast which can be a great source of support!
Join our Instagram community for more support: www.instagram.com/the_stork_and_i.
About Mel Johnson
Hi! I'm Mel, The Solo Parenthood Coach and following my own journey to solo parenthood, I created The Stork and I to support others going through the same journey.
I'm also on a mission to change the narrative around solo parenthood
Learn more about me at www.thestorkandi.com
69 حلقات
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مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.