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Ep. 103 - Tony Holler - "Feed the Cats"
Manage episode 440418438 series 3392145
المحتوى المقدم من John Nelson & Chris Scarborough, John Nelson, and Chris Scarborough. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة John Nelson & Chris Scarborough, John Nelson, and Chris Scarborough أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this week's guest interview we welcome Coach Tony Holler. Tony is one of the most highly regarded and sought after speed coaches in the world. His program "Feed The Cats" revolutionized speed and sprint training.
In this episode we cover:
- Tony's Book & Approach
- Feed the Cats
- Challenges in Youth Sports
- The Atomic Speed Workout
- The Role of Lifting for Speed & Much More!
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