'Tis the Season to Tell Shame to F*ck off!

The Spiritual Shitshow with Suzanne Sole

Ah, the holidays… a magical time of joy, togetherness, and good ol' shame sneakin' around tryna to Grinch your good time.

Whether it’s awkward moments with questions like, “Why are you still single?” or accidentally calling your boss “Dad” at the office party , shame has a way of making itself the uninvited guest of the season.

In this episode, Suzanne shines the holiday light on shame, and deep dives into what it is, how to heal it, how to laugh at all that holiday chaos, and navigate the holiday season without losing your fucking mind.

From spiritual tools to real talk, she’s bringing tips and tricks to help you set boundaries, lighten your load, and actually enjoy this festive slash sometimes crazy time of year.

So grab some cocoa , slather on some peppermint lotions , and let’s tell shame to fuck off—because we deserve more joy and less judgment this season, especially to yourself.

Thank you for listening! Learn more at suzannsole.com
Check out Suzanne's spiritual and sassy t-shirts at personallyspiritual.com