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#16 Soraya Stuart: A personal mental health journey
Manage episode 283149916 series 2512808
Follow Soraya here: https://www.instagram.com/sorayastuart/
Today's delightful guest is Soraya Stuart, mental health blogger, host for Black Minds Matter and human extraordinaire.
Soraya started posting and sharing about mental health before it was everywhere and she does it so generously, with a lot of heart, humour and honesty. She did not hold back in this episode, sharing about therapy, her mental health journey, family, racism in the workplace, how a religious upbringing influenced her mental health, how she handles social media and what 2020 taught her.
One of my favourite quotes from this chat is: “Don’t be afraid to burn bridges if you don’t plan to walk back”
I hope you take value from our conversation - if you do, please leave a little review, it would mean so much! Enjoy this episode xx
Follow TSB on Instagram: https://www.instagram.com/thesignatureboss/
20 حلقات
Manage episode 283149916 series 2512808
Follow Soraya here: https://www.instagram.com/sorayastuart/
Today's delightful guest is Soraya Stuart, mental health blogger, host for Black Minds Matter and human extraordinaire.
Soraya started posting and sharing about mental health before it was everywhere and she does it so generously, with a lot of heart, humour and honesty. She did not hold back in this episode, sharing about therapy, her mental health journey, family, racism in the workplace, how a religious upbringing influenced her mental health, how she handles social media and what 2020 taught her.
One of my favourite quotes from this chat is: “Don’t be afraid to burn bridges if you don’t plan to walk back”
I hope you take value from our conversation - if you do, please leave a little review, it would mean so much! Enjoy this episode xx
Follow TSB on Instagram: https://www.instagram.com/thesignatureboss/
20 حلقات
كل الحلقات
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1 #20 Claire Baker: Use the power of your menstrual cycle 1:21:09
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1 #19 Jo Luehmann: Reclaiming Christianity when you have religious trauma 1:16:21
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1 #18 Tyson Joseph on storytelling and finding the way home to yourself 1:05:27
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1 #17 Phil Drysdale on the stages of deconstructing Christianity and transforming your pain 1:34:30
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1 #16 Soraya Stuart: A personal mental health journey 1:30:04
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1 #15 Bianca Bass: the intersection of life + career; how to draw strength from both 1:19:45
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1 #14 Ayesha Erkin: Where are you from? 1:24:46
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1 #13 Rebecca Munroe on life in the face of mortality, confidence and self-reliance (and a lot more) 1:28:50
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1 #12 Vienda Maria: Living in alignment with feminine + masculine and healing the past 1:01:37
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1 #11 Charisse Kenion on the beauty of being a jack of all trades 57:12
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1 #10 Joshua Harris: Life after IKDG and changing paradigms 1:24:15
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1 #9 Eniafe Isis: Is that what I think or is that what I was told to think? 1:14:39
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1 #8 Leaving Christianity, my marriage and my career: the lonely task of being true to oneself. 1:11:00
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1 #7 Lou Hendry: Finding love after love 🅴 1:53:04
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1 #6 Laura Jane Williams: A sandwich chat with your favourite rom-com author 1:05:25
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.