EP 33 - Self Nurture and Honouring Who You Are

The Shift Within with Anandi Sano

المحتوى المقدم من Anandi Sano. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Anandi Sano أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2y ago 42:57

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In this episode, Anandi talks about how we must take time for ourselves. How as we grow up, we learn to shut ourselves off and focus on others, and that taking time is seen as selfish. We then tend to master the state of shutdown, which we often confuse as us being peaceful. This is an interesting and thought-provoking episode. Grab a warm drink and settle in...

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