#79: Liam Cox- What Makes One Want To Run 2,500Kms around Ireland, Fuelling For Performance & Overcoming Adversity

The Sean Flannery Podcast

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تمت الإضافة منذ قبل six عام

المحتوى المقدم من Sean Flannery. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sean Flannery أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Standup Comedy "Your Host and MC"

1
Mack Dryden "Dentist Visit" Bonus Show #119 7:46

منذ 10 أيام7:46

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قوائم

إعجاب

احب

7:46

Send us a text On this very funny short Bonus Show, standup comic Mack Dryden shares his story about going to the Dentist...you'll never believe what happens...Hilarious! Look for Mack Dryden's "NEW" Dry Bar Comedy Special... Please Listen, Enjoy, and Share where you can...Thanks!! Support the show Standup Comedy Podcast Network.co www.StandupComedyPodcastNetwork.com Free APP on all Apple & Android phones....check it out, podcast, jokes, blogs, and More! For short-form standup comedy sets, listen to: "Comedy Appeteasers" , available on all platforms. New YouTube site: https://www.youtube.com/@standupcomedyyourhostandmc/videos Videos of comics live on stage from back in the day. Please Write a Review: in-depth walk-through for leaving a review. Interested in Standup Comedy? Check out my books on Amazon... "20 Questions Answered about Being a Standup Comic" "Be a Standup Comic...or just look like one"…

منذ عام واحد 1:17:38

MP3•منزل الحلقة

In todays show, I sat down with Runner Liam Cox.

-We chatted about Liams run around Ireland for charity north west stop.

-How to apply the correct nutrition, recovery and training protocols to get the most from your running from liams experience.

-Overcoming the monotony and balancing work/life when it comes to goal setting.

-Gold medal syndrome, overcoing the negative stories we tell ourselves and advantages of going all in for a period of time.

-Liams life lesson to date and much more.

Hope you enjoy it as much as I did and as always thank you for listening.

Make sure to Rate/subscribe, give the show a share on socials or with your friends too as it goes a long way to help reach more people.

You can find me on instragram @seanflannerypt or contact me through my website www.seanflannerypt.com if you have any questions from todays show or want to apply for coaching.

96 حلقات

#Fitness #Gym #Ireland #Irishdiet #Mindset #Socialmedia #Sean Flannery #Mindfulness

The Sean Flannery Podcast

#79: Liam Cox- What Makes One Want To Run 2,500Kms around Ireland, Fuelling For Performance & Overcoming Adversity

The Sean Flannery Podcast

published منذ عام واحد

MP3•منزل الحلقة

In todays show, I sat down with Runner Liam Cox.

-We chatted about Liams run around Ireland for charity north west stop.

-How to apply the correct nutrition, recovery and training protocols to get the most from your running from liams experience.

-Overcoming the monotony and balancing work/life when it comes to goal setting.

-Gold medal syndrome, overcoing the negative stories we tell ourselves and advantages of going all in for a period of time.

-Liams life lesson to date and much more.

Hope you enjoy it as much as I did and as always thank you for listening.

Make sure to Rate/subscribe, give the show a share on socials or with your friends too as it goes a long way to help reach more people.

You can find me on instragram @seanflannerypt or contact me through my website www.seanflannerypt.com if you have any questions from todays show or want to apply for coaching.

96 حلقات

#Fitness #Gym #Ireland #Irishdiet #Mindset #Socialmedia #Sean Flannery #Mindfulness

كل الحلقات

The Sean Flannery Podcast

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منذ 12 يومًا26:41

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منذ 19 يومًا32:36

32:36

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منذ 26 يومًا34:31

34:31

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منذ 5 weeks30:27

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منذ 7 weeks40:14

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منذ 12 weeks20:16

20:16

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منذ 16 weeks42:08

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The Sean Flannery Podcast

1
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منذ 16 weeks18:16

18:16

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The Sean Flannery Podcast

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منذ 30 weeks46:51

46:51

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منذ 31 weeks38:06

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منذ 33 weeks8:08

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منذ 35 weeks21:05

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منذ 44 weeks32:23

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The Sean Flannery Podcast « » #79: Liam Cox- What Makes One Want To Run 2,500Kms around Ireland, Fuelling For Performance & Overcoming Adversity

#79: Liam Cox- What Makes One Want To Run 2,500Kms around Ireland, Fuelling For Performance & Overcoming Adversity

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#79: Liam Cox- What Makes One Want To Run 2,500Kms around Ireland, Fuelling For Performance & Overcoming Adversity