Ep. 108 w/ Emily Abbate - Empowerment

The RUN EAT SLEEP Show w/ Tommie Runz

When I asked Emily to come on the show I knew it would be a good one! Emily has been crushing it in the running space and beyond for so long and I couldn’t wait to sit down with her! Although I was super energized to speak with her…I didn’t know I was walking into a life coaching session! I took so many notes during our convo…not so I could tell yall, but for me to keep pushing myself to be better. So many GEMS in this one. Make sure you have a pen handy! We talked about Emily’s life before running, what got her started and a bunch of the lessons learned along the way! I hope you enjoy this conversation and keep clearing life’s hurdles!!! Subscribe to Hurdle - https://podcasts.apple.com/us/podcast/hurdle/id1330434098 Follow Emily on IG - https://www.instagram.com/emilyabbate?igshid=OGQ5ZDc2ODk2ZA==