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Ep. 088 w/ Erika Kemp - Patience Is A Virtue
Manage episode 373858169 series 3501487
المحتوى المقدم من Tommie Runz. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tommie Runz أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Erika Kemp a professional distance runner for Team BAA joined me on the show!! Erika’s year started off a little rocky when it came to running but finished off this year with some amazing races. We talked about a lot in the episode and covered some really interesting topics! * Trusting the training * Patience * Chasing PRs * Running solo vs groups * Favorite Adidas shoes * Diversity in Running * And so much more When I record some episodes I’m happy and excited for y’all to hear but this one was on another level for me. I was and am inspired by Erika and CANNOT WAIT to see what she holds for the future. Hope you enjoy the episode…be sure to subscribe and leave a review.
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