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#29 Rest & Recharge: The Vital Role of Sleep in Childhood
Manage episode 445694578 series 3482945
المحتوى المقدم من George Dutra and The Rogue Dad Podcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة George Dutra and The Rogue Dad Podcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of The Rogue Dad Podcast, we dive deep into the crucial role sleep plays in our children's lives. From cognitive development and emotional well-being to the impact of screen time and nutritional habits, we explore the ins and outs of why quality sleep is essential for our little ones. Join me as I uncover practical tips for better bedtime routines, discuss common sleep disorders, and share my advice on how to ensure your child gets the rest they need to thrive. Don't miss out on these invaluable insights to help your child rest, recharge, and conquer their day!
This episode is sponsored by:
Body Buddz THC topical creams. Use promo code "dadpod" for 15% off and free shipping.
www.bodybuddz.com
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