Episode #5 - The Quarantine Episode

The Rite to be Catholic Podcast

In this episode, Shawn is joined by Fr. Bryan Kassa and Mental Health Therapist Stephanie Nofar in The Rite to be Catholic podcast to talk about the current situation we all are living today, quarantine life. Fr. Bryan and Stephanie share their stories on how they have been dealing with quarantine and the stresses that come with it. We also discuss the Do’s and Don’ts of quarantine, how if we are not careful during this time, it can lead to anxiety, stress and depression. The guests share ways to stay positive and how through prayer and therapy we can overcome this pandemic.