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E40: Everything You Need To Know About Supplements!
Manage episode 394692939 series 3533932
المحتوى المقدم من Rejuvenating Health. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rejuvenating Health أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Unlock the secrets of women's wellness through the lens of supplements. We divulge our personal supplement strategies and champion the unsung benefits of supplements like creatine—perfect for boosting your workouts and bolstering cognitive function and muscle upkeep too.
On today's show:
- We'll walk you through the complexities of thyroid and hormonal balance
- We're sharing our tried-and-tested favorites like Thyracin and Thyroid Fixer
- Explain what supplements interfere with medications and why Berberine is great for keeping blood sugar in check
If you liked this episode, please consider sharing it out with a loved one and telling us what you think below with a kind review and rating on Apple or Spotify:
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Feel free to reach out at www.rejuvenatinghealth.net
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فصول
1. The Importance of Supplements for Women (00:00:00)
2. Thyroid and Hormone Support Recommendations (00:15:27)
70 حلقات
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