81: Recovery Themes from 200 Interviews: What ACTUALLY Works

The Raelan Agle Podcast

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In this episode, I share recovery insights from 200 interviews, including what doesn’t work and what does for healing from chronic fatigue, long covid, and nervous system conditions.
MENTIONED IN THIS EPISODE:
👩‍⚕️ Dr. Rebecca Kennedy, MD — https://youtu.be/9Xls0rxJGo4
👨‍⚕️ Dr. Will Bostock, MD — https://youtu.be/E4_2TNdpdiU
👩‍⚕️ Dr. Katie Brown, MD — https://youtu.be/dWdvC2SS75M
💰 Dr. Eleanor Stein, MD, Recovery on a Budget — https://youtu.be/raU3tFK0wTA
📘 The Way Out by Alan Gordon, PhD — https://amzn.to/3SKZgB0
🏠 Alan Gordon's FREE Online Chronic Pain Recovery Course 👉 https://www.tmswiki.org/forum/painrecovery/
📗 Unlearn Your Pain by Howard Schubiner, MD — https://amzn.to/4e8zm1u
👨‍⚕️ Dr. Schubiner's FREE course — https://www.coursera.org/learn/reign-of-pain
📈 A FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan
🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial — https://bit.ly/GuptaRaelan
📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan — https://bit.ly/BT101Raelan
📹 Will Brain Training Work for You? Take THIS Test — https://youtu.be/2TX9SeMy-LQ
🐿️ Rachel's Recovery (Squirrels Story)— https://youtu.be/xw1eejfZYpU
🍊 Cim's Full Recovery (Orange Story) — https://youtu.be/OEkI5u_Dbtc
👩🏻‍🦱 Monnica's Vaccine Injury Recovery — https://youtu.be/0ItThmv7HVY
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✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
💻 Join my supportive Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #recovery

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1. 81: Recovery Themes from 200 Interviews: What ACTUALLY Works (00:00:00)

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3. (Cont.) 81: Recovery Themes from 200 Interviews: What ACTUALLY Works (00:17:48)