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Have you booked the Body Conditioning Balance Pods Workshop
Manage episode 354913864 series 2600400
المحتوى المقدم من Rachel Holmes and Rachel Holmes interviews the worlds most prolific fitness leaders.. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rachel Holmes and Rachel Holmes interviews the worlds most prolific fitness leaders. أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The Balance Pods are taking the fitness world by storm and they are a wonderful addition to your body conditioning, LBT, and Strength & Conditioning classes for all abilities and levels.
Join Kelly for the very first Balance Pods For Body Conditioning Certification course.
Kelly will be covering:
*Stability & Mobility using the Balance Pods *Correct alignment
*Strength & Balance Training Exercises for Legs
*Strength & Balance Training Exercise for Upper Body
*Strength & Balance Training Exercise for Core *Balance training for all ages and abilities. *Adapting for special populations and medical conditions. *Adapting for advanced and athletic-style classes. *Class content choreography and class planning. *Certificate Attendance
Prerequisite Level 2 Gym, ETM or Fitness Instructor or equivalent
https://www.choreographytogo.com/product/balance-pods-body-conditioning-certification/
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