#011 - Caroline Frasier - From Addiction to Bodybuilding to Life Building

The Quinton Sanicola Show

Player FM - Internet Radio Done Right

تمت الإضافة منذ thirty أسبوع

المحتوى المقدم من Quinton Sanicola. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Quinton Sanicola أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

This Is Woman's Work with Nicole Kalil

1
QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

منذ 10 أيام33:58

التشغيل لاحقا

قوائم

إعجاب

احب

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

منذ عام واحد 1:20:55

MP3•منزل الحلقة

What’s going on, guys! Todayyy I’m talking with Caroline Frasier. She’s a nutrition, fitness, and health advocate and an award-winning body builder.

Often times some of the hardest times turn into our greatest defining moments. Caroline went from suffering from addiction to seeing a body builder on stage and telling herself that one day she would do it herself. She not only did it, but she meddled.

Caroline now teaches people the principles she has learned over the years of Good food, good health, and good living!

- Connect with me:

Instagram: https://www.instagram.com/quintonsanicola

Twitter: https://www.twitter.com/quintonsanicola

YouTube: https://www.youtube.com/@QSanicola

TikTok: https://www.tiktok.com/@quintonsanicola

#thequintonsanicolashow #quintonsanicola #qcolaproductions #mentality #therabbithole #wakeup

20 حلقات

#Society #Religion #Quinton Sanicola

#011 - Caroline Frasier - From Addiction to Bodybuilding to Life Building

The Quinton Sanicola Show

published منذ عام واحد

MP3•منزل الحلقة

What’s going on, guys! Todayyy I’m talking with Caroline Frasier. She’s a nutrition, fitness, and health advocate and an award-winning body builder.

Caroline now teaches people the principles she has learned over the years of Good food, good health, and good living!

- Connect with me:

Instagram: https://www.instagram.com/quintonsanicola

Twitter: https://www.twitter.com/quintonsanicola

YouTube: https://www.youtube.com/@QSanicola

TikTok: https://www.tiktok.com/@quintonsanicola

#thequintonsanicolashow #quintonsanicola #qcolaproductions #mentality #therabbithole #wakeup

20 حلقات

#Society #Religion #Quinton Sanicola

Minden epizód

1
#020 - Why Trusts Are Essential for Real Estate Investors - Gene Boykin Jr. 1:24:39

منذ 14 يومًا1:24:39

1:24:39

In this conversation, Quinton Sanicola and Gene Boykin, Jr. delve into the complexities of real estate investment, focusing on the often-overlooked legal aspects. They discuss the importance of understanding trusts and asset protection strategies, comparing them to LLCs, and emphasizing the need for proactive measures in safeguarding assets. The conversation highlights the misconceptions surrounding trusts, the financial implications of legal structures, and the necessity of incorporating these strategies early in one's investment journey. In this conversation, Gene Boykin, Jr. and Quinton Sanicola delve into the intricacies of real estate investing, focusing on legal risks, innovative financing strategies like subject-to, and the importance of understanding due on sale clauses. They share personal anecdotes and insights on transitioning from traditional jobs to entrepreneurship, emphasizing the significance of decision-making and intention in achieving success in real estate. In this conversation, Gene Boykin, Jr. shares his journey from struggling to find good deals in real estate to becoming a successful mentor and community builder. He emphasizes the importance of taking action, learning through experience, and the power of mentorship. Gene discusses how he built the Go-Getter family, a community aimed at helping others succeed in real estate, and highlights the significance of systems and processes in scaling a business. The conversation also touches on self-discovery, commitment, and the belief in one's potential as key factors in achieving success. - Connect in the comments below or reach out at... Instagram: https://www.instagram.com/quintonsanicola X: https://www.twitter.com/quintonsanicola YouTube: https://www.youtube.com/@QSanicola TikTok: https://www.tiktok.com/@quintonsanicola #thequintonsanicolashow #qcolaworldwideprodiuctions #qcola - Chapters - 00:00 Introduction and Background 02:59 The Importance of Legal Knowledge in Real Estate 06:03 Understanding Trusts and Their Benefits 08:50 The Role of Trusts in Asset Protection 12:03 Comparing Trusts and LLCs 14:49 When to Start Using Trusts 18:06 Real-Life Implications of Legal Structures 20:57 Conclusion and Final Thoughts 29:33 Understanding Legal Risks in Real Estate Transactions 31:40 Exploring Subject-To Financing Strategies 35:58 Navigating Due on Sale Clauses and Trusts 50:43 The Journey from Landscaping to Real Estate Investing 01:03:12 Finding Good Deals in Real Estate 01:07:14 The Journey of Self-Discovery 01:10:01 From Student to Teacher: The Mentor Effect 01:13:44 Building a Community: The Go-Getter Family 01:19:29 Scaling Through Systems and Processes…

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#019 - Confidential Informant - From Iraq, Baghdad to the US 51:33

منذ عام واحد51:33

51:33

This video explores the compelling journey of a woman who grew up in Baghdad during the early 2000s amidst the Iraq War. Born in Libya and raised in a politically charged environment, she shares her family's story of navigating immense challenges, including the dangers posed by political affiliations and radicalization. From witnessing bombings to her mother breaking barriers as the first female in Iraq's special forces, her account offers a rare, deeply personal perspective on survival and resilience in war-torn Iraq. As the story unfolds, she recounts her family’s daring escape, the struggles of adapting to life as refugees, and her eventual spiritual transformation. Her testimony reflects the strength forged through hardship and the profound impact of faith during times of turmoil. This interview sheds light on the realities of war, cultural shifts, and the hope that emerges from unimaginable adversity. - Connect in the comments below or reach out at... Instagram: https://www.instagram.com/quintonsanicola X: https://www.twitter.com/quintonsanicola YouTube: https://www.youtube.com/@QSanicola TikTok: https://www.tiktok.com/@quintonsanicola #thequintonsanicolashow #qcolaworldwideprodiuctions #qcola chapters - 0:00 - Growing Up in Baghdad 5:16 - Family and Political Tensions 10:46 - Mother in Special Forces 15:31 - Surviving Bombings 22:01 - Escape and Refugee Life 30:21 - Faith and Resilience…

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#018 - Lynne McTaggart - Mainstream science is a religion... not a science 58:14

منذ عام واحد58:14

58:14

Intention Master Class - https://lynnemctaggart.com/courses/intention-masterclass/the-power-of-eight-intention-masterclass-2025/ The Power of 8 Amazon - https://www.amazon.com/Power-Eight-Harnessing-Miraculous-Energies/dp/1501115553 The Field Amazon - https://www.amazon.com/Field-Quest-Secret-Force-Universe/dp/006143518X Lynne McTaggart and I discuss her pioneering work in consciousness research, the significance of group intentions, and the transformative power of community. She reflects on her early experiences in the field, the scientific validation of psychic abilities, and the profound effects of collective healing practices. McTaggart emphasizes the importance of connection and intention in fostering healing and well-being, drawing on her extensive research and personal experiences. In this conversation, Lynne McTaggart shares her journey from investigative journalism to exploring the realms of spiritual healing and intention. She discusses her early career, the challenges she faced, and the resilience required to pursue the truth. McTaggart delves into the science behind intention and healing, emphasizing the power of group dynamics and the limitless potential of human consciousness. She reflects on the unexpected impact of her work and the responsibility she feels in sharing these insights with the world. - Connect in the comments below or reach out at... Instagram: https://www.instagram.com/quintonsanicola X: https://www.twitter.com/quintonsanicola YouTube: https://www.youtube.com/@QSanicola TikTok: https://www.tiktok.com/@quintonsanicola #thequintonsanicolashow #qcolaworldwideprodiuctions #qcola Keywords - Chapters - 00:00 Introduction to Lynne McTaggart and Her Impact 02:46 The Early Days of Consciousness Research 06:01 Exploring Psychic Abilities and Group Intentions 09:01 The Power of Eight and Collective Healing 12:07 The Role of Community in Healing 14:56 The Science Behind Group Intentions 18:10 The Original Teachings of Jesus on Group Prayer 20:59 Living the Principles of Intention 23:45 The Journey of a Writer and Researcher 30:40 The Journey of an Investigative Reporter 33:17 Discovering Spiritual Healing Through Journalism 36:38 Resilience in the Face of Criticism 42:36 The Power of Intention and Group Dynamics 50:28 Unleashing Human Potential Through Intention 55:59 The Unexpected Impact of a Writer's Journey…

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#017 - Jonathan Van Viegen MA. - How therapy is quietly destroying your marriage 1:30:13

منذ عام واحد1:30:13

1:30:13

In this episode, Quinton Sanicola and Jonathan Van Viegen explore the intricate dynamics of modern relationships, focusing on the impact of technology, the importance of trust and transparency, and the necessity of open communication. They discuss how cultural shifts influence relationship dynamics, the role of pleasure in seeking fulfillment, and the effects of health and diet on relationship energy. The dialogue emphasizes the need for mutual understanding and support in partnerships, highlighting the challenges posed by societal expectations and personal insecurities. In this conversation, Jonathan Van Viegen discusses the vital role of commitment and health in relationships, emphasizing the importance of clear communication and shared dreams. He explores the challenges of modern relationships, including the impact of online dating and societal trends away from marriage. Jonathan highlights the significance of individual commitment and discipline, urging couples to cultivate faith in themselves and their relationships. He believes that everyone is capable of achieving their desires and that a positive mindset is essential for building fulfilling partnerships. In this conversation, Quinton Sanicola and Jonathan Van Viegen explore the complexities of relationships, focusing on communication, emotional connection, and the importance of understanding each other. They discuss the challenges of navigating language barriers, the significance of finding a sense of home in relationships, and practical strategies for rebooting connections. Jonathan emphasizes the need for clear communication and the value of focusing on similarities rather than differences in relationships. They also touch on the pitfalls of labeling attachment styles and the importance of cultivating an open mind in therapy and personal growth. - Connect in the comments below or reach out at... Instagram: https://www.instagram.com/quintonsanicola X: https://www.twitter.com/quintonsanicola YouTube: https://www.youtube.com/@QSanicola TikTok: https://www.tiktok.com/@quintonsanicola #thequintonsanicolashow #qcolaworldwideprodiuctions #qcola Keywords Chapters 00:00 Navigating Technology and Relationships 03:12 Trust and Transparency in Partnerships 05:59 The Importance of Open Communication 08:50 Understanding Commitment and Insecurity 12:07 The Role of Pleasure in Modern Relationships 15:00 Cultural Shifts in Relationship Dynamics 17:45 The Impact of Technology on Intimacy 20:59 Health, Diet, and Relationship Energy 24:11 The Importance of Commitment and Health in Relationships 27:40 Navigating Modern Relationships and Commitment Challenges 29:58 Understanding Individual Commitment in Relationships 33:20 The Role of Discipline and Self-Improvement in Relationships 37:48 Building a Life Together: Shared Dreams and Support 43:22 Breaking Free from Routine: Cultivating Faith and Optimism 52:33 Navigating Language and Communication in Relationships 54:43 Rebooting Relationships: Finding Home Again 58:56 The Importance of Clear Communication 01:01:44 Focusing on Similarities in Relationships 01:02:56 Quick Relationship Checkup: The One Minute Stress Test 01:08:00 Moving Beyond Attachment Styles 01:14:35 Balancing Practical Application and Theory in Therapy…

1
#016 - Mark Gober - The nature of our world view is wrong 1:58:28

منذ عام واحد1:58:28

1:58:28

Mark's Books - Amazon Books Are you ready to question everything you thought you knew? Join me as I sit down with the brilliant mind behind the Upside Down series, Mark Gober. In this mind-bending interview, we delve into the depths of consciousness, politics, medicine, and cosmology. Prepare to have your world shattered as we explore the illusion of reality, the hidden agenda behind the Great Reset, the lies of the medical industrial complex, the nature of consciousness, and the censorship agenda. We'll uncover shocking truths and expose the dark forces that seek to control our minds. Don't miss this groundbreaking conversation that will leave you questioning everything. Subscribe now and hit the notification bell to be the first to know when this video drops. - Are viruses real? Is the science behind them sound? Join me as I sit down with the brilliant mind of Dr. Mark Gober to uncover the shocking truth about viruses. In this eye-opening interview, we delve into the controversial topic of viral existence, exploring the flaws in the scientific establishment's understanding of viruses, the power of consciousness, and the true nature of disease. Don't miss this groundbreaking conversation that will challenge everything you thought you knew about health, science, and the human body. - In this fascinating interview, I sit down with author Mark Gober to explore a topic that's as mysterious as it is groundbreaking—alien contact. Mark shares his thoughts on how potential alien encounters could be as transformative as the discovery of fire or AI. We dive into the history of government disclosures, the complexity of alien species, and why these topics often get ignored or misunderstood. Mark also sheds light on wild cases like implants that seem to move intelligently and forensic analysis of strange evidence from alleged encounters. He discusses the lack of funding and societal resistance to studying these phenomena, as well as the importance of understanding consciousness in this context. This conversation will leave you questioning everything you thought you knew about humanity’s place in the universe. Don’t miss it! - Connect in the comments below or reach out at... Instagram: https://www.instagram.com/quintonsanicola X: https://www.twitter.com/quintonsanicola YouTube: https://www.youtube.com/@QSanicola TikTok: https://www.tiktok.com/@quintonsanicola…

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#015 - Confidential Informant - What woman in Afghanistan want you to know 26:35

منذ عام واحد26:35

26:35

In this powerful interview, I sit down with a courageous feminist from Afghanistan to discuss the harsh realities women face in her country and the uphill battle for equality. She opens up about her experiences growing up in a patriarchal society, the challenges of advocating for women's rights, and the importance of education as the key to change. We dive into her personal efforts to raise awareness, from working within her family and community to participating in campaigns like the International Day for the Elimination of Violence Against Women. Her perspective is raw, unfiltered, and deeply inspiring. She shares a heartfelt message to the world—calling for unity, peace, and collective responsibility to tackle global issues. This conversation is not just about Afghanistan; it’s about the power of education, activism, and a vision for a better world. Join me as we amplify her voice and shed light on the struggles and resilience of women in Afghanistan. Let’s listen, learn, and reflect. If you feel moved by her words, consider sharing this video to help spread awareness. - Connect with me: Instagram: https://www.instagram.com/quintonsanicola Twitter: https://www.twitter.com/quintonsanicola YouTube: https://www.youtube.com/@QSanicola TikTok: https://www.tiktok.com/@quintonsanicola #thequintonsanicolashow #qcolaworldwideprodiuctions #qcola #AfghanWomenRise#thequintonsanicolashow #EducationForAfghanistan #thequintonsanicolashow #EndViolenceInAfghanistan #thequintonsanicolashow #FeminismInAfghanistan #AfghanVoicesMatter #ResilientAfghanWomen…

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#014 - Jacobo Guajardo - Mexico is the future of North America 1:38:52

منذ عام واحد1:38:52

1:38:52

Mexico Talks Podcast - https://open.spotify.com/show/5n9qEMUuc28HHfGG2LcJp1?si=894ac139b7ae4366 Jacabo's Youtube - https://www.youtube.com/@soyjacoboguajardo One Industrial Park - oneindustrialpark.com In this episode, I sit down with Jacabo to dig deep into why Mexico is positioning itself as a future manufacturing powerhouse, not only for North America but on a global scale. Jacabo brings years of experience and insights, particularly from his time working in Japan, to give us a nuanced perspective on the shifting dynamics of global manufacturing—especially the movement away from China and toward locations like Mexico. We dive into how Mexico’s unique geographical position is playing a significant role in this shift, with its proximity to the United States and Canada making it ideal for near shoring. Jacabo explains how, with wages and political instability on the rise in China, companies are now looking for alternative production hubs, and Mexico is checking all the boxes. Jacabo and I discuss how Mexico’s industrial landscape has evolved, particularly in key sectors like automotive, real estate, and energy. We explore the impact of trade agreements, such as NAFTA and the updated USMCA, which have laid the groundwork for Mexico to become the U.S.'s largest trading partner. Jacabo breaks down how these agreements have opened doors for growth, making Mexico increasingly competitive with manufacturing giants. We also look at what this trend means for businesses and investors, examining both the challenges and opportunities as Mexico rises in prominence. Jacabo shares his experiences with Mexican and U.S. companies that are capitalizing on these changes, shedding light on the practical implications for industries ranging from electronics to automotive and beyond. This conversation is all about understanding the real factors behind Mexico’s manufacturing boom and why this shift matters not just to North America but to the entire global economy. If you're interested in the future of industry and the forces shaping the next generation of manufacturing, this episode is for you. - Connect with me: Instagram: https://www.instagram.com/quintonsanicola Twitter: https://www.twitter.com/quintonsanicola YouTube: https://www.youtube.com/@QSanicola TikTok: https://www.tiktok.com/@quintonsanicola #thequintonsanicolashow #qcolaworldwideprodiuctions #qcola #mexicogrowth #mexico #mexicaneconomy #latinamerica #mexicotalks…

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#013 - Benjamin Moriniere - Spirit, Breath, Mind - The most popular martial art in the world you have never heard of 1:08:22

منذ عام واحد1:08:22

1:08:22

In this deep-dive with Ben, we explore how martial arts are more than punches and kicks—they’re about culture, resilience, and survival. We start with Capoeira, a Brazilian art form created by enslaved Africans as a disguise for self-defense. Ben explains how they wove in music, dance, and language to outsmart colonial forces, making Capoeira not just a martial art but a story of resistance. It’s a glimpse into Brazil’s African roots, where culture and combat blend as survival tactics. From there, we cover the concept of “Flow,” a method that Ben learned from Helio to help smaller fighters adapt to any style. Blending Capoeira, Jiu-Jitsu, and Kung Fu, Ben shows how real fighters find their rhythm and edge by drawing from diverse techniques. He even debunks myths about fluid arts like Capoeira, sharing moments where blending styles gave him an edge in the ring. We get into the philosophical roots too, from Dio Kamani Sensei’s focus on humility before strength to James Pinkx’s belief in karate’s potential for world peace. Ben shares how spiritual practices—from prayer to mental clarity—are often part of a fighter’s prep, revealing that martial arts isn’t just about winning; it’s a way to face life head-on. If you’re into martial arts or want the real story behind the technique, don’t miss this conversation. Hit play and subscribe for more. - Connect with me: Instagram: https://www.instagram.com/quintonsanicola Twitter: https://www.twitter.com/quintonsanicola YouTube: https://www.youtube.com/@QSanicola TikTok: https://www.tiktok.com/@quintonsanicola #thequintonsanicolashow #qcolaworldwideprodiuctions #qcola #martialarts #bjj #capoeira…

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#012 - Dr Tara Perry - The power of the mind and miracle of the brain 1:30:49

منذ عام واحد1:30:49

1:30:49

Work with Dr. Tara - https://consulttara.com/ Dr. Tara Perry YouTube - https://www.youtube.com/@drtaragraceperry Dr. Tata Perry ( @drtaragraceperry ) is a hypnotherapist, a retired acupuncturist, and the host of "Next Level Healing Podcast." I met Dr. Tara at a 7-day retreat for Dr. Joe Dispenza, and we immediately hit it off! We share several of the same opinions about current and past events over the last few years. Some we talk about here, and several we don't. Everyone has things they'd like to emotionally move on from or roadblocks they set in their own way. I wanted to learn more about how Dr. Tara's work is utilized across socioeconomic classes in all industries. I was surprised by how wide a variety her work can be used for! - Connect with me: Instagram: https://www.instagram.com/quintonsanicola Twitter: https://www.twitter.com/quintonsanicola YouTube: https://www.youtube.com/@QSanicola TikTok: https://www.tiktok.com/@quintonsanicola #thequintonsanicolashow #qcolaworldwideprodiuctions #qcola #hypnosis #hypnotherapy…

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#011 - Caroline Frasier - From Addiction to Bodybuilding to Life Building 1:20:55

منذ عام واحد1:20:55

1:20:55

What’s going on, guys! Todayyy I’m talking with Caroline Frasier. She’s a nutrition, fitness, and health advocate and an award-winning body builder. Often times some of the hardest times turn into our greatest defining moments. Caroline went from suffering from addiction to seeing a body builder on stage and telling herself that one day she would do it herself. She not only did it, but she meddled. Caroline now teaches people the principles she has learned over the years of Good food, good health, and good living! - Connect with me: Instagram: https://www.instagram.com/quintonsanicola Twitter: https://www.twitter.com/quintonsanicola YouTube: https://www.youtube.com/@QSanicola TikTok: https://www.tiktok.com/@quintonsanicola #thequintonsanicolashow #quintonsanicola #qcolaproductions #mentality #therabbithole #wakeup…

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#10 - Chelsko - Being conservative in California is almost Mentally Impossible 1:31:09

منذ عام واحد1:31:09

1:31:09

Alternate Title - the reality of dating in the modern world is terrifying Work with Chelsko - Apply HERE Original Music - Chelcko Music Chelsko on Apple - Listen HERE Chelsko is a Christian artist, a Relationship coach and an entrepreneur. In this conversation, I wanted to find out who and what is Chelsko. What was her origin story and how she got to a place to be able to help men and women that want to create better lives for themselves. What I discovered was a person with deep internal battles, and I mean that positively; truly. Anyone not battling with themselves and ideas is lacking in one of life's greatest joys! We talk about what life was like growing up in Cali as a conservative Christian, battling trauma and abusive relationships, and even more how people can notice old patterns to prevent getting similar results. What a wonderful and dynamic person! - Connect with me: Instagram: https://www.instagram.com/quintonsanicola Twitter: https://www.twitter.com/quintonsanicola YouTube: https://www.youtube.com/@QSanicola TikTok: https://www.tiktok.com/@quintonsanicola #thequintonsanicolashow #quintonsanicola #qcolaproductions #mentality #therabbithole #wakeup…

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#9 - JR Harvey - The current dating environment is hurting everyone! 1:44:50

منذ عام واحد1:44:50

1:44:50

- Join The Kings Community - JR is the founder of King's Community, where he intends to provide a place for men to share what they are going through and to connect with others so they don't feel alone in the struggle. The FREE community currently has 17K+ people. JR Harvey of @kingscommunity shares his experience going from rock bottom to massive social media success. Like so many others in 2020 JR hit financial trouble when he lost his job. Quickly after this, he saw people generating money online and took action to try and learn. After building up his account, he found himself shutdown for reasons he still does not know. This officially was his rock bottom. To his surprise, when he shared his story honestly, his new channel absolutely exploded. The rest as they say is history; only this time it isn't because JR still is set on mentoring and helping men grow and understand they are never alone. - Connect with me: Instagram: https://www.instagram.com/quintonsanicola Twitter: https://www.twitter.com/quintonsanicola YouTube: https://www.youtube.com/@QSanicola TikTok: https://www.tiktok.com/@quintonsanicola #thequintonsanicolashow #quintonsanicola #qcolaproductions #mentality #therabbithole #wakeup…

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#8 - Helio Damiani jr. - One of the highest-ranked black belts you have never heard of 1:37:09

منذ عام واحد1:37:09

1:37:09

Helio Damiani jr. runs @bjjhouseokinawa in Okinawa, Japan. He is also the highest ranked black belt in Okinawa, Japan (although he wouldn't share that) with over 25 years of experience teaching and many more years of training himself. He has developed a methodology of teaching Jujitsu, which he calls "Flow Jujitsu." This is a mother of training that quiets the ego and allows you to see the situation of the "fight" or "roll" more clearly. He believes when training, ego is the enemy of progress and the only way to defeat the ago is to bypass the conscious mind and feel the exchange of information with the subconscious mind. Flow Jujitsu is a safer way to train, causing fewer injuries and faster development. I have personally seen him roll with black belts many times his size and become frustrated with their inability to be the water they need to for the proper exchange of information. Being a small fighter, Sensei needed a way to level the playing field and give himself every advantage possible. Out of the trial came "Flow Jujitsu." - Connect with me: Instagram: https://www.instagram.com/quintonsanicola Twitter: https://www.twitter.com/quintonsanicola YouTube: https://www.youtube.com/@QSanicola TikTok: https://www.tiktok.com/@quintonsanicola #thequintonsanicolashow #quintonsanicola #qcolaproductions #mentality #therabbithole #wakeup…

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#7 - Sean Gillespie AKA Caribegringo - Mexico, the nexxt global superpower? 1:44:51

منذ عام واحد1:44:51

1:44:51

Sean Gillespie is an international entrepreneur, real estate investor, and Latin American TV personality. After finding some peace in Mexico, he quickly realized the economic boom happening all around him in Central and South America. Now, he feels a personal responsibility to highlight the current international market. Market pressures and progressive social unrest within America are alarming. Very few can clearly see what’s happening to the USD. Sean does, and he shares his insights on what’s currently taking place! - Connect with me: Instagram: https://www.instagram.com/quintonsanicola Twitter: https://www.twitter.com/quintonsanicola YouTube: https://www.youtube.com/@QSanicola TikTok: https://www.tiktok.com/@quintonsanicola #thequintonsanicolashow #quintonsanicola #qcolaproductions #mentality #therabbithole #wakeup…

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#6 - Eric Fugett - Why you need to know the end is near 1:19:25

منذ عام واحد1:19:25

1:19:25

Eric's Website - https://ericfugett.com/ Eric Fugett is the author of "A Personal Revelation," a book about how the Revelation written by John (the last book of the Bible) has already happened. People commonly believe that Revelation is about the end of the world. Eric, on the other hand, argues that it is about the destruction of Jerusalem and Rome instead. There are a ton of reasons behind why the church believes what it believes, and we dive deep into why many of the preconceived ideas about the subject are simply wrong. - Connect with me: Instagram: https://www.instagram.com/quintonsanicola Twitter: https://www.twitter.com/quintonsanicola YouTube: https://www.youtube.com/@QSanicola TikTok: https://www.tiktok.com/@quintonsanicola #thequintonsanicolashow #quintonsanicola #qcolaproductions #mentality #therabbithole #wakeup…

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The Quinton Sanicola Show « » #011 - Caroline Frasier - From Addiction to Bodybuilding to Life Building

#011 - Caroline Frasier - From Addiction to Bodybuilding to Life Building

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Quinton Sanicola Show « »
#011 - Caroline Frasier - From Addiction to Bodybuilding to Life Building