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114: Are You On The Brink Of Burnout? Why It's Most Likely Your Fault And How To Fix It.
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المحتوى المقدم من Steve Chou & Toni Herrbach, Steve Chou, and Toni Herrbach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Steve Chou & Toni Herrbach, Steve Chou, and Toni Herrbach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode Toni chats with our good friend Andrea Deckard about burnout. Burnout is real and it can really wreck your health, happiness, and even lead to depression.
Learn more as we discuss how to recognize it in your own life and how to avoid it altogether.
You can read more about burnout on Andrea's blog.
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