50. Gunnar Peterson - Trainer to Elite Athletes, Celebrities & The Former Los Angeles Lakers Head of Strength and Endurance

The Professional Athlete Podcast with Ken Gunter

Relentless determination and the wise words of Momma Peterson. Gunnar Peterson is one of the most widely recognized Personal Trainers on the Planet. Formerly the Head Strength and Endurance Coach for the Los Angeles Lakers during their run to the 2020 NBA Championship, Gunnar has long been the Strength and Conditioning Coach behind some of the most widely recognized athletes and celebrities in the world.

In today’s show Gunnar opens up on his description of success and why it’s critical people recognize that no one gets where they are on their own. We talk the practice of getting up early, his routine and the misconception of it being heroic. He shares what he believes has been the secret to his success over the longevity of his career. Why sleep is sometimes the best workout you can do. The lessons in success that he’s learned from his diverse history of exceptional clients. The foundational “mantra” that he instills in his kids. His personal workout goals. Lastly, why it’s critical that are willing to make tough decisions about who you keep in your inner circle.

Mentioned In the Show:

Books: “The Four Agreements: A Practical Guide to Personal Freedom” By: Don Miguel Ruiz

Phillip Goglia, Split - http://www.pfcnutrition.com/

Split Nutrition - https://www.splitnutrition.com/

Ray “Cash” Care - @raycashcare

Ed Streit - @strengthcoach_ed

Follow Gunnar:

Instagram: @gunnarfitness

Website: https://gunnarpeterson.com/

Follow The Professional Athlete Podcast with Ken Gunter:

Instagram: @kengunter_tpa

Website: https://www.kengunter.com/

YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/

Facebook: https://www.facebook.com/kengunterpodcast

Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter

Produced By: Justin Gunter, Ken Gunter

Music By: Justin Gunter, Ken Gunter