S3 | E161: Why Doing Inner Work Matters
Manage episode 446313154 series 2973529
We're pulling the cover back on the 6 signs you need to do inner work and breaking down 4 types of inner work you need to do. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram!
Episode Markers:
05:53: Signs you need to do inner work
15:15: The inner work you need to prioritize
- 22:00: Differences between wellness and inner work
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