Artwork

المحتوى المقدم من Annelise Worn. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Annelise Worn أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !

Avoiding Burnout with Holistic Health Practitioner Maraya Brown - Ep: 227

46:23
 
مشاركة
 

Manage episode 440646041 series 2657039
المحتوى المقدم من Annelise Worn. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Annelise Worn أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Maraya Brown is a Yale and Functional Medicine Trained Women’s Health Expert (CNM, MSN). She runs The Women’s Vibrancy Code and is a Podcaster, Retreat Host and Facilitator, Mom, Wife, Keynote Speaker and Founder.

She helps ambitious women build a legacy without burnout by helping them fine tune their nutrition, supplementation, mindset, passion and ascension from the past to a vibrant future. She is a mom of 3 young children 11 and younger and a wife to an amazing man with heart.

On this episode we uncover:

  • How we, as busy, ambitious women can look after our health as we approach perimenopause [35yrs+]

  • The changes that happen in our body

  • How we can continue to perform as we get older

  • Tips to manage stress holistically

  • How we can support ourselves to be the best version of ourselves in all our roles.

We had such a valuable conversation, you’re going to love it.

Tune in and enjoy!

Connect with Maraya:

Podcasts: https://www.marayabrown.com/podcast

IG: https://www.instagram.com/_marayabrown_/

LinkedIn: https://www.linkedin.com/in/maraya-brown-2914292ba/

TikTok: https://www.tiktok.com/@_marayabrown_

YouTube: https://www.youtube.com/channel/UClFktw3TpnSzo5Pkgm2us8A

FB: https://www.facebook.com/energyhormoneslibido

FB Group: https://www.facebook.com/groups/1603969509778639

Is Marayas program right for you: https://www.marayabrown.com/get-started

FREE Adaptogenic Elixir Recipes https://marayabrown.com/resources/

WANT MORE?

Connect with Annelise on Instagram: http://instagram.com/anneliseworn

Book a free Strategy Call: http://anneliseworn.com/consult

Looking for easy to use, all in one marketing software?

Claim your free 10 day trial of Freeceo here: http://freeceo.tech

  continue reading

247 حلقات

Artwork
iconمشاركة
 
Manage episode 440646041 series 2657039
المحتوى المقدم من Annelise Worn. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Annelise Worn أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Maraya Brown is a Yale and Functional Medicine Trained Women’s Health Expert (CNM, MSN). She runs The Women’s Vibrancy Code and is a Podcaster, Retreat Host and Facilitator, Mom, Wife, Keynote Speaker and Founder.

She helps ambitious women build a legacy without burnout by helping them fine tune their nutrition, supplementation, mindset, passion and ascension from the past to a vibrant future. She is a mom of 3 young children 11 and younger and a wife to an amazing man with heart.

On this episode we uncover:

  • How we, as busy, ambitious women can look after our health as we approach perimenopause [35yrs+]

  • The changes that happen in our body

  • How we can continue to perform as we get older

  • Tips to manage stress holistically

  • How we can support ourselves to be the best version of ourselves in all our roles.

We had such a valuable conversation, you’re going to love it.

Tune in and enjoy!

Connect with Maraya:

Podcasts: https://www.marayabrown.com/podcast

IG: https://www.instagram.com/_marayabrown_/

LinkedIn: https://www.linkedin.com/in/maraya-brown-2914292ba/

TikTok: https://www.tiktok.com/@_marayabrown_

YouTube: https://www.youtube.com/channel/UClFktw3TpnSzo5Pkgm2us8A

FB: https://www.facebook.com/energyhormoneslibido

FB Group: https://www.facebook.com/groups/1603969509778639

Is Marayas program right for you: https://www.marayabrown.com/get-started

FREE Adaptogenic Elixir Recipes https://marayabrown.com/resources/

WANT MORE?

Connect with Annelise on Instagram: http://instagram.com/anneliseworn

Book a free Strategy Call: http://anneliseworn.com/consult

Looking for easy to use, all in one marketing software?

Claim your free 10 day trial of Freeceo here: http://freeceo.tech

  continue reading

247 حلقات

Tất cả các tập

×
 
Loading …

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

دليل مرجعي سريع

استمع إلى هذا العرض أثناء الاستكشاف
تشغيل