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Alexandra Cohl on Mental Health Awareness Month
Manage episode 291750389 series 2868712
المحتوى المقدم من Alexandra Cohl. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alexandra Cohl أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week, Alexandra is doing something a little different. She is taking a one week break from the normal interviews to drop in a say an important piece about taking a break when you need it, protecting your mental health, and learning how to prioritize (and how those priorities can shift). She is also recommending that you go and check out some older episodes, specifically the ones where mental health conversations were front and center:
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Original music by Kerry Blu:
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Cover Art by Elsa Bermudez
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