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المحتوى المقدم من Jennifer M. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jennifer M أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Ep 33: Australian Open (Part 1): The 5 Reasons Why "Boring" Sabalenka Won Her 1st Slam

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Manage episode 353846629 series 2872039
المحتوى المقدم من Jennifer M. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jennifer M أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

🏆What a start of 2023 with a great Australian Open final between Aryna Sabalenka who wins her first Grand Slam title and Elena Rybakina who proves that, 6 months after winning Wimbledon, she’s here to stay at the top of the WTA.

Here are 5 keys that helped Sabalenka win the Australian Open:

-Accept the adversity and to be “boring”: learn the crucial decision Sabalenka took one week before the beginning of the Australian Open that made her win

-Respect yourself and believe in your potential: how a radical change of your mindset is the key to reach your goals

-Why stopping working with her sports psychologist was beneficial to her: the importance of taking responsibility to be successful

-Be open to change: how a biomechanics expert saved her serve

-Being able to make the difference between “overhit/overplay” and play with high intensity: the physical and tactical reaction of Sabalenka after losing the first set

🌟🌟Bonus lessons:

-How both Sabalenka and Rybakina created their unique tennis DNA

-Why Rybakina has everything to stay at the top of the WTA

⚠️ Don’t miss the part 2 of this Australian Open which will focus on Novak Djokovic’s victory and 22nd Gran Slam title.
🎙️In the meantime, here are some old episodes of The Players' Lounge podcast you can listen to:

Ep 30: Wimbledon: the 8 Mental Lessons from Dkojovic, Rybakina, Kyrgios, Jabeur


Ep 23: Interview with Legendary Coach Valorie Kondos Field: How to Coach Champions in Life

Don't forget to subscribe and follow The Players' Lounge podcast on Instagram @theplayersloungepodcast and Facebook!

  continue reading

40 حلقات

Artwork
iconمشاركة
 
Manage episode 353846629 series 2872039
المحتوى المقدم من Jennifer M. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jennifer M أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

🏆What a start of 2023 with a great Australian Open final between Aryna Sabalenka who wins her first Grand Slam title and Elena Rybakina who proves that, 6 months after winning Wimbledon, she’s here to stay at the top of the WTA.

Here are 5 keys that helped Sabalenka win the Australian Open:

-Accept the adversity and to be “boring”: learn the crucial decision Sabalenka took one week before the beginning of the Australian Open that made her win

-Respect yourself and believe in your potential: how a radical change of your mindset is the key to reach your goals

-Why stopping working with her sports psychologist was beneficial to her: the importance of taking responsibility to be successful

-Be open to change: how a biomechanics expert saved her serve

-Being able to make the difference between “overhit/overplay” and play with high intensity: the physical and tactical reaction of Sabalenka after losing the first set

🌟🌟Bonus lessons:

-How both Sabalenka and Rybakina created their unique tennis DNA

-Why Rybakina has everything to stay at the top of the WTA

⚠️ Don’t miss the part 2 of this Australian Open which will focus on Novak Djokovic’s victory and 22nd Gran Slam title.
🎙️In the meantime, here are some old episodes of The Players' Lounge podcast you can listen to:

Ep 30: Wimbledon: the 8 Mental Lessons from Dkojovic, Rybakina, Kyrgios, Jabeur


Ep 23: Interview with Legendary Coach Valorie Kondos Field: How to Coach Champions in Life

Don't forget to subscribe and follow The Players' Lounge podcast on Instagram @theplayersloungepodcast and Facebook!

  continue reading

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