E8 - Rebuilding your health and fitness

The Pike Performance Podcast

As a new father, I realised that I didn't want to make excuses for not being able to prioritize my health and well-being.

My goal became to rebuild my fitness and health, and inspire others to do the same without making the mistakes I did along the way.

I am determined to motivate you and your family to live a healthier and happier life, without resorting to extreme diets or exercise routines. Let's do this!