Don’t neglect your mental health – farmer George Graham on his experiences and where to find help

The Pig Edge

With pig farmers facing into increasingly difficult times – be it financial, personal or professional – the one thing that shouldn’t be neglected is your mental health and well-being.

George Graham is a farmer who faced up to his own problems in his life and went on to found Awareness Head to Toe, a voluntary group committed to helping farmers with their mental and general health.

George joins Ciarán Carroll on the latest episode of The Pig Edge with insights and advice from when he had to face his difficulties and how he overcame them.

For more information visit:
AwarenessHeadtoToe.com

For more episodes and information from the Pig Edge podcast go to:
https://www.teagasc.ie/animals/pigs/the-pig-edge-podcast/

Produced on behalf of Teagasc by LastCastMedia.com