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The Physiology of Endurance Running Podcast

المحتوى المقدم من Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2M ago 1:05:08

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A bumper episode before the big race - Dan & Owain talk through Dan's week of training. Dan's been in the lab for his pre-marathon lab test, with promising results.

They then talk through the marathon itself; fueling, kit, shoes, pacing; haircuts.

Let us know how you think Dan will get on!

The Physiology of Endurance Running podcast is now proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here - ⁠⁠⁠⁠⁠https://www.soarrunning.com/ ⁠⁠⁠⁠⁠

You can submit questions for this series or our Q and A episode here: ⁠⁠⁠⁠⁠⁠⁠https://forms.gle/XGmxsR6dsanikRSX7⁠

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#Sports #Running #Dan