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Heart & Life Cleanse: Becoming a Healthier Version of You
Manage episode 452058979 series 3438440
المحتوى المقدم من Steve and Julia Cummings and Julia Cummings. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Steve and Julia Cummings and Julia Cummings أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We have a tendency to think that we have to do extraordinary things to change things about ourselves. That's a lie and it prevents us from growing in every aspect: physically, mentally, emotionally, socially, and spiritually.
On this edition of The Parent Pivot Podcast, Steve and Julia lay out for us what it looks like to improve these area's of our lives in small increments of whole-hearted living. The results allow us to lead healthier lives as partners to our adult kids and open up new avenues of relationship.
Resources mentioned on this podcast:
"The Gift of Being Yourself" by David Benner
"Emotionally Healthy Spirituality" by Pete Scazzero Grandparenting Summit 2025
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