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What To Do When You Feel Overwhelmed
Manage episode 324617397 series 3205831
المحتوى المقدم من The On My Mind Podcast with RemyKeene. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The On My Mind Podcast with RemyKeene أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, we talked about what to do when you feel overwhelmed. It's okay to feel overwhelmed at times oh, there is normally a driving force behind the feeling. It is best to take steps to recognize that the feeling is real and that you can manage how you react to that feeling. I hope this episode helps you to better manage the feeling the next time you face it.
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