2: Anne Drury – Taking the leap and a good night’s sleep


Manage episode 298128135 series 2954122
بواسطة alanheadstuff and The Old Country - Ageing In Ireland، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.
Peter Kavanagh chats to Anne Drury, President of Active Retirement Ireland, about life, laughter and how a good night’s sleep can make all the difference.

Anne Drury planned to retire early, but found herself at a loose end. Joining her local Active Retirement group, initially to teach yoga, has led to a passion a decade in the making. In this episode she explores what it means to age well, and how many people can miss the opportunity to make the most out of retirement.

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