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Bonus Mini Series: Episode 3 - with Ali Novitsky
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المحتوى المقدم من Matthea Rentea MD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Matthea Rentea MD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Ep 3: Tracking Body Composition Changes
Thanks for listening to The Obesity Guide! This week I have a series of crossover podcast episodes with Dr. Ali Novitsky. In these episodes, Dr. Ali talks to us about all things fitness; it’s an amazing and inclusive series that aims to provide resources and support for anyone who is looking to integrate more health and fitness practices into their lifestyle. I hope you enjoy this series!
Quotes
We're not setting ourselves up for success If we're just looking for short term fixes. - Dr. Ali Novitsky
You will know when you have hit your authentically healthy weight. Instead of picking a number that you think you should weigh… what if you decided to feel the most amazing that you ever felt in your whole entire life. - Dr. Ali Novitsky
Connect with Ali:
Listen to Dr. Ali Novitsky’s Podcast “Life Coaching for Women Physicians”
Dr. Novitsky’s Youtube Channel
All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast.
If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com
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