From Ruptured Appendix to Revitalized Man
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Fix your gut, fix your life.
At 18, Bryan Hardy nearly lost everything to a ruptured appendix. Surgery saved him, but years of brain fog, low energy, and wrecked digestion followed. Instead of staying stuck, he built a protocol to heal his gut, restore his hormones, and rebuild his life from the inside out.
In this episode, Bryan shares the exact steps that helped him reclaim his energy and how you can start applying them today.
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