انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Mental Exhaustion & Adrenal Fatigue w/ Maura Eliza from Flex Health with Maura
Manage episode 386102356 series 3009782
Mental exhaustion & adrenal fatigue are real problems in our modern society, especially for pregnant & postpartum moms. Maura Eliza, a traditional naturopath & adrenal fatigue specialist, joins us to talk about her journey with adrenal fatigue & how she handled it.
Flex Health with Maura has a FREE workshop, as well as a paid course that teaches you how to overcome mental exhaustion & Adrenal Fatigue by focusing on small, easy changes that anyone can make time for! Both are linked below.
Resources Mentioned:
- Transform a FRANTIC morning to a PEACEFUL MORNING, in 4 steps
https://link.gobigformula.com/widget/form/BAzRsS60zYp0GNTBByNB - Why You Don’t Need Complicated Self Care Routines to Overcome Overwhelm
https://app.gobigformula.com/v2/preview/MBGY3V2JX2pg7VkRjxop - Get Daily Tips to Overcome Overwhelm with my Bestie Texts
https://link.gobigformula.com/widget/form/pVO4z9eU5iBhfurvAGoh - Free 15-Minute Consultation
https://link.gobigformula.com/widget/bookings/15minutequickie
Check out Informed Pregnancy+
https://www.informedpregnancy.tv/
Full Well Code: TNBT10
https://fullwellfertility.com/
Tighten Your Tinkler Testimonial & Signature Program Code: TNBT50
https://youtu.be/FjV7KYGv2ag
https://www.tightenyourtinkler.com/signatureprogram
NOW IT'S YOUR TURN!
- The NaturalBirth Site- TheNaturalBirthSite.com
- SIGN UP for the NaturalBirth Education course to best prepare your body & mind for natural birth (only $65)
- Read natural birth stories- and submit your own
- SHARE OUR PODCAST with anyone you know who is interested in natural birth!
- Check out our HELPFUL PRODUCTS GUIDE
81 حلقات
Manage episode 386102356 series 3009782
Mental exhaustion & adrenal fatigue are real problems in our modern society, especially for pregnant & postpartum moms. Maura Eliza, a traditional naturopath & adrenal fatigue specialist, joins us to talk about her journey with adrenal fatigue & how she handled it.
Flex Health with Maura has a FREE workshop, as well as a paid course that teaches you how to overcome mental exhaustion & Adrenal Fatigue by focusing on small, easy changes that anyone can make time for! Both are linked below.
Resources Mentioned:
- Transform a FRANTIC morning to a PEACEFUL MORNING, in 4 steps
https://link.gobigformula.com/widget/form/BAzRsS60zYp0GNTBByNB - Why You Don’t Need Complicated Self Care Routines to Overcome Overwhelm
https://app.gobigformula.com/v2/preview/MBGY3V2JX2pg7VkRjxop - Get Daily Tips to Overcome Overwhelm with my Bestie Texts
https://link.gobigformula.com/widget/form/pVO4z9eU5iBhfurvAGoh - Free 15-Minute Consultation
https://link.gobigformula.com/widget/bookings/15minutequickie
Check out Informed Pregnancy+
https://www.informedpregnancy.tv/
Full Well Code: TNBT10
https://fullwellfertility.com/
Tighten Your Tinkler Testimonial & Signature Program Code: TNBT50
https://youtu.be/FjV7KYGv2ag
https://www.tightenyourtinkler.com/signatureprogram
NOW IT'S YOUR TURN!
- The NaturalBirth Site- TheNaturalBirthSite.com
- SIGN UP for the NaturalBirth Education course to best prepare your body & mind for natural birth (only $65)
- Read natural birth stories- and submit your own
- SHARE OUR PODCAST with anyone you know who is interested in natural birth!
- Check out our HELPFUL PRODUCTS GUIDE
81 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.