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Burnout, Boundaries, and Balance in Marriage
Manage episode 432541110 series 2947457
Welcome back to the Naked Marriage Podcast with Dave & Ashley Willis! In this episode, we'll open up about burnout in marriage and life. we share our personal experiences, offering insights on how to recognize and tackle burnout. Discover practical tips on finding rest, setting healthy boundaries, and understanding the link between burnout and depression. Join us for an honest conversation about self-reflection and the importance of communication in overcoming burnout.
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For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage
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Chapters
00:00 Introduction to the Burnout Series
03:50 Defining Marriage Burnout
08:32 Personal Experiences with Burnout
14:30 Recognizing and Addressing Burnout
19:13 Finding Rest and Seeking Refuge
23:00 Embracing God's Rhythm of Rest
29:01 Recognizing Burnout in Yourself and Your Spouse
32:59 Conclusion and Invitation to the Anxious for Nothing Series
Learn more about your ad choices. Visit megaphone.fm/adchoices
555 حلقات
Manage episode 432541110 series 2947457
Welcome back to the Naked Marriage Podcast with Dave & Ashley Willis! In this episode, we'll open up about burnout in marriage and life. we share our personal experiences, offering insights on how to recognize and tackle burnout. Discover practical tips on finding rest, setting healthy boundaries, and understanding the link between burnout and depression. Join us for an honest conversation about self-reflection and the importance of communication in overcoming burnout.
------------------
For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage
------------------
Chapters
00:00 Introduction to the Burnout Series
03:50 Defining Marriage Burnout
08:32 Personal Experiences with Burnout
14:30 Recognizing and Addressing Burnout
19:13 Finding Rest and Seeking Refuge
23:00 Embracing God's Rhythm of Rest
29:01 Recognizing Burnout in Yourself and Your Spouse
32:59 Conclusion and Invitation to the Anxious for Nothing Series
Learn more about your ad choices. Visit megaphone.fm/adchoices
555 حلقات
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