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12. The Overwhelm That Empaths Face and How to Build Ourselves Without Shutting Down
Manage episode 408777631 series 3560059
المحتوى المقدم من Eric Brumett. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Eric Brumett أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In his first solo episode of The Mythic Life Podcast our host, Eric Brumett is sharing his insights of being an empath - acknowledging the overwhelm he and others can face.
Eric provides some thoughts and tools to help overcome this overwhelm and techniques on how to grow and build ourselves without needing to shut down.
To learn more about Mythic Life, check us out below!
Website: www.MythicLife.com
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YouTube: @MythicLife
Head to our website to download our FREE manifesting workbook and meditation.
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