Eye Problems, Hair Loss, Diet Hacks & Spotless Face-Dr. Sakshi Gupta | The Mradul Sachan Show-91

THE MRADUL SACHAN SHOW

Dr. Sakshi Gupta, an Homeopathic Consultant and Organizing Secretary- Delhi Homeopathic Medical Association. In this episode, we'll talk about what it really means to be healthy and fit. Then, we'll look at why so many people in India are having eye problems and how you can take care of your eyes at home. Dr. Gupta will give easy tips and clear up myths like whether putting rose water in your eyes really helps. Next, we'll discuss how to have clear skin and what foods to avoid for good skin. We'll even tackle questions like whether pimples are caused by masturbation. We'll also talk about drinking water and how much you really need each day. Then, we'll move on to hair problems and how to deal with them. Dr. Gupta will explain why hair falls out and if hair dye is safe. We'll also learn about diabetes and what you can do to prevent it or manage it if you have it. Finally, Dr. Gupta will share a simple diet plan to keep you healthy from morning to night. So, tune in for practical advice and tips to live a healthier life! (00:00) Introduction (01:11) Signs of fit & healthy body (04:04) Allergy from daily food items (06:07) Our immune system is weak (10:17) Need to change lifestyle (11:23) Reasons behind eye problems (14:15) Home remedy for eye care (16:35) Gulaab jal can burn your eyes (18:35) Instant reaction on eye irritation (20:00) How to get glowing face? (21:48) Gastric problems lead to pimples (22:42) Why not to pop pimple? (23:28) Funny patients story (25:54) Does mastrubation causes pimples? (27:15) Water Importance for body (29:35) Water requirement per day (According to body weight) (31:46) Reasons for hair fall and hair whitening (34:45) Hair problems due to use of keratin (35:41) Can we use hair colour? (36:45) Can hairs regrow? (37:10) Hair regrowth in 65 years of age (38:00) Diabetes reasons (39:23) Pre symptoms of diabetes (40:40) How to control diabetes? (43:08) Reality behind Diet plan (43:40) Diet plan for a healthy body (46:04) Special Message from Dr. Sakshi (48:45) Thank you Follow on Social Media; Instagram: @homeopathy_doctor https://www.instagram.com/homeopathy_doctor?igsh=MWIwejltZDloZzJ0dA== Instagram: @mradulsachan_ https://www.instagram.com/mradulsachan_?igsh=MzM3dWc4YTYxOXZo Instagram: @themradulsachanshow https://www.instagram.com/themradulsachanshow?igsh=MTFuOG0wajRwMDZ0NQ==