Episode 7 - An Interview with Sonia Grimes - The Recovery Coach

The Mindset Pod with Lottie Moore

On this week's episode of the Mindset Pod Lottie interviews Sonia Grimes who is a pioneering expert Recovery Coach, taking 40+ women from food & alcohol panic to peace. A recovered alcoholic of 28 years, Sonia stopped drinking, suddenly and easily, 4 years ago. Sonia uses her experience, insight & Master Coaching skills to gift freedom that freedom to others.

Sonia is the author of her internationally acclaimed recovery memoir, This Isn't Me (available on Amazon), which has a 95% 5 star rating and a Highest Rated Award on Goodreads, as well as being a proud Finalist in the prestigious Business Girls Awards 2019, in the category of Most Inspiring Business Girl, 2019. Sonia is also renowned advocate of nutrition & wellness in recovery.