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Episode 69: The Powerful Impact Of A Healthy Mind-Body Connection With Vanessa Raymond
Manage episode 362123239 series 2518072
المحتوى المقدم من The Mentor Studio. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Mentor Studio أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We dance around tons of positive and negative energies every single day. By having a powerful mind-body connection, you can sift through these thoughts much easier. Michael Silvers sits down with Confidence and Success Coach Vanessa Raymond. Together, they discuss the attitude to have when dealing with rejection and negativity, keeping your physical, mental, emotional state well-aligned. Vanessa explains how to train your brain to be in charge of everything and always believe in yourself no matter what. She also shares her meditative morning routine, how performing arts shaped her into an effective coach, and the benefits of power posture.
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