Mia Love Live: Navigating Anxiety, Trauma, and Breaking Stigmas

The Mentally Shredded Show

In this powerful episode, we welcome Mia Love Live, a multifaceted artist, producer, writer, storyteller, and performer, renowned for her one-woman show This is My Brain on Anxiety. Mia shares her deeply personal journey through anxiety and trauma, and how she has become a beacon of light for others. We delve into candid conversations about the stigma surrounding mental health and trauma, particularly within the BIPOC community, and explore the cultural and personal experiences of being a Black woman living with anxiety. Mia's story is one of resilience, creativity, and the transformative power of vulnerability. Tune in for an inspiring discussion that challenges perceptions and encourages a deeper understanding of mental health and trauma.