Dialogika is a dialogue between two friends about the latest in politics, society, and feminism in Indonesia and the world. Co-hosted by creative consultant/designer Swedian Lie and entrepreneur Stephanie Tangkilisan, this podcast is our attempt at making sense of this crazy world we live in. Armed with the flimsy but earnest logic of mid-twenties millennials, we take a fresh & spirited look at current events and trending moments, and discuss its broader implications socially, politically, a ...
…
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تمت الإضافة منذ قبل seven عام
المحتوى المقدم من Christopher DeShawn Weedon. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Christopher DeShawn Weedon أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
مشابه لـThe Mentally Shredded Show
The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
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Making: Stories Without End takes you on a journey to learn about daytime soap operas and their broad reach on television.
…
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Bullseye is a celebration of the best of arts and culture in public radio form. Host Jesse Thorn sifts the wheat from the chaff to bring you in-depth interviews with the most revered and revolutionary minds in our culture. Bullseye has been featured in Time, The New York Times, GQ and McSweeney's, which called it "the kind of show people listen to in a more perfect world."
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In this season of Unfictional, Stories of Transformation, and the ways in which the world — and all of us — have fundamentally changed since the pandemic began. One man watched his children suddenly turn into grown-ups, while another upended every part of his life. Someone else had to learn to live with hardship and found their true identity along the way, all while living in two worlds. Meanwhile, a subculture ascends, one reporter explores Olvera Street, and another finds an old notebook f ...
…
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From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
…
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Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/biscuits-jam-2787342">Biscuits & Jam</a></span>
In the South, food and music go hand in hand. They define much of what we think of as Southern culture, and they say a lot about our past, our present, and our future. Each week, Sid Evans, Editor in Chief of Southern Living, sits down with musicians, chefs, and other Southern icons to hear the stories of how they grew up, what inspires them, and why they feel connected to the region. Through honest conversations, Sid explores childhood memories, the family meals they still think about, and the intersection of food and music in their lives. Always surprising, always engaging, Biscuits & Jam is a celebration of the South—and the people who are moving it forward every day. New episodes every Tuesday.
Don't Dream It, Be It
Manage episode 463693688 series 2107707
المحتوى المقدم من Christopher DeShawn Weedon. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Christopher DeShawn Weedon أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
What’s holding you back from being the person you’ve always dreamed of?
This episode is your wake-up call to stop dreaming and start being. Today, we discuss how to shift from becoming to being, breaking free from limiting beliefs, and stepping into the abundant life you deserve.
It’s time to stop chasing and start attracting. Own your identity, embrace your power, and be.
✨ You already have everything you need within you.
🔗 Connect with us:
🌐 Website: www.mentallyshredded.org
📸 Instagram: @wearementallyshredded
If this episode resonated with you, drop a #justbe in the comments!
135 حلقات
مشاركة
Manage episode 463693688 series 2107707
المحتوى المقدم من Christopher DeShawn Weedon. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Christopher DeShawn Weedon أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
What’s holding you back from being the person you’ve always dreamed of?
This episode is your wake-up call to stop dreaming and start being. Today, we discuss how to shift from becoming to being, breaking free from limiting beliefs, and stepping into the abundant life you deserve.
It’s time to stop chasing and start attracting. Own your identity, embrace your power, and be.
✨ You already have everything you need within you.
🔗 Connect with us:
🌐 Website: www.mentallyshredded.org
📸 Instagram: @wearementallyshredded
If this episode resonated with you, drop a #justbe in the comments!
135 حلقات
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The Mentally Shredded Show
1 Breaking Free from Emotional Numbness with Kate Walters, LCSW, LCAS 32:46
32:46 
التشغيل لاحقا 
التشغيل لاحقا 
قوائم 
إعجاب 
احب32:46
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبAre you truly feeling your emotions, or just going through the motions? In this episode, I sit down with our clinical partner, Kate Walters , to dive into her powerful blog post, Comfortably Numb? Obvious and Not-So-Obvious Signs of Not Feeling Your Feelings. We break down the subtle and not-so-subtle ways people disconnect from their emotions—and the impact it has on mental health, relationships, and overall well-being. Kate is a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addictions Specialist (LCAS), Licensed Clinical Mental Health Counselor (LCMHC), and Certified Clinical Supervisor (CCS) . She brings her deep expertise to help us recognize emotional numbing and take steps toward emotional awareness and healing. Whether you find yourself mindlessly scrolling, overworking, or avoiding tough conversations, this episode will help you recognize numbing behaviors and take steps to reconnect with your emotions. 🔹 What emotional numbing really looks like (it’s not just what you think!) 🔹 The hidden cost of avoiding your feelings 🔹 Practical ways to start feeling and healing 🔹 How to build emotional resilience and self-awareness Feeling stuck in autopilot? It’s time to break free and reclaim your emotions. 🔗 Read Kate’s full blog post: 🌐 Comfortably Numb – The Journey Supervision 🔗 Connect with Kate: 📷 Instagram: @the_journey_pllc Hit play, lean in, and take control of your emotions! 🎙️🔥 #EmotionalResilience #FeelYourFeelings #MentallyShredded…
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The Mentally Shredded Show
1 Renew. Release. Reclaim. | A 10-Minute Meditation 10:38
10:38 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب10:38
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWelcome to this month’s Meditation Wednesday. ✨ As we step into March, this meditation is an opportunity to renew, release, and reclaim your energy. Let go of what no longer serves you, call back your power, and move forward in alignment with clarity and strength. Take this time to embrace: 🌿 Renewal —inviting fresh energy and intention. 🌿 Release —letting go of distractions and past burdens. 🌿 Reclaim —standing fully in your power, whole and free. Find a quiet space, take a deep breath, and let’s begin. 🎧 Listen, reflect, and embody. 💬 If this meditation resonated with you, drop a #ReclaimMyEnergy in the comments. 📲 Follow us for daily wellness tips and mindset shifts: 📸 Instagram: @wearementallyshredded 🌍 Learn more about Mentally Shredded, our mission, and initiatives: 🔗 Website: www.mentallyshredded.org…
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The Mentally Shredded Show
1 Honoring Thomas: A Legacy of Resilience and Purpose 7:05
7:05 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب7:05
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSometimes, life gives us every reason to give up, but some people choose to rise above it all. Thomas was one of those people. In this episode, we honor the life of Thomas—a man who faced immense challenges, from personal loss to paralysis, yet still chose to serve others. His story is a powerful reminder that each of us has a gift, and it’s on us to nurture it and share it with the world. We’re diving into: 🔹 Overcoming adversity and choosing resilience 🔹 The power of giving back, even in tough times 🔹 Finding alignment in life and embracing purpose 🔹 How we can honor Thomas’ legacy by making every day count If this message resonated with you today, drop the hashtag #MakeEveryDayCount and let’s keep his spirit alive. 🔗 Learn more about Thomas' story: https://youtu.be/OoYXwDQ3PsI?si=6X5T5SwfLkE9PCy0 Hit play, take a moment to reflect, and honor Thomas by living with purpose. 🎙️💡 #Resilience #Purpose #MentallyShredded…
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The Mentally Shredded Show
Sometimes, a joke isn’t just a joke—it’s a reflection of who we used to be. In this episode, I share a personal moment that made me pause and reflect on growth, self-awareness, and embracing change. It’s easy to laugh things off, but what happens when a joke hits a little too close to home? We’re diving into: 🔹 Why certain comments trigger us 🔹 The power of self-reflection and growth 🔹 How to give yourself grace for who you used to be 🔹 Steps to upgrading to the 2.0 version of yourself If this message resonated with you today, drop the hashtag #ItStartsWithMe and let’s grow together. 🔗 Read the full blog post here: https://mentallyshredded.org/blog/outgrowing-my-past Hit play, reflect, and take that next step toward your best self. 🎙️💡 #GrowthMindset #SelfAwareness #MentallyShredded…
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The Mentally Shredded Show
1 Tax Hacks & Money Moves: Maximize Your Return with Reggie from It’s Booked Keeping 26:55
26:55 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب26:55
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبTax season is here, and it’s time to make sure you’re not leaving money on the table! In this episode, I sit down with my go-to tax expert, Reggie from It’s Booked Keeping , to break down common tax mistakes, overlooked deductions, and strategies to maximize your return. Whether you’re a W-2 employee, entrepreneur, or small business owner, this episode is packed with practical insights to help you keep more of your hard-earned money. 🔹 The biggest tax mistakes people make 🔹 Smart strategies to lower your tax bill 🔹 Key deductions every business owner should know 🔹 How to stay ahead and file stress-free Need expert tax help? 🔗 Connect with Reggie: 🌐 Website: www.itsbookedkeeping.com Make sure you’re set up for success! Hit play, take notes, and get your money right! 💰🎙️ #TaxSeason #MoneyMoves #MentallyShredded…
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The Mentally Shredded Show
1 Be. Attract. Align. | A 10-Minute Meditation 10:04
10:04 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب10:04
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWelcome to the first Meditation Wednesday of the year. ✨ As we step into February, this meditation is an opportunity to release, realign, and step fully into being . No more chasing. No more forcing. Just being. Take this time to embrace: 🌿 Being —all you were created to be. 🌿 Attracting —all you need and desire. 🌿 Aligning —with our Creator, our provider for all things good. Find a quiet space, take a deep breath, and let’s begin. 🎧 Listen, reflect, and embody. 💬 If this meditation resonated with you, drop a #justbe in the comments. 📲 Follow us for daily wellness tips and mindset shifts: 📸 Instagram: @wearementallyshredded 🌍 Learn more about Mentally Shredded, our mission, and initiatives: 🔗 Website: www.mentallyshredded.org…
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The Mentally Shredded Show
What’s holding you back from being the person you’ve always dreamed of? This episode is your wake-up call to stop dreaming and start being. Today, we discuss how to shift from becoming to being, breaking free from limiting beliefs, and stepping into the abundant life you deserve. It’s time to stop chasing and start attracting. Own your identity, embrace your power, and be. ✨ You already have everything you need within you. 🔗 Connect with us: 🌐 Website: www.mentallyshredded.org 📸 Instagram: @wearementallyshredded If this episode resonated with you, drop a #justbe in the comments!…
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The Mentally Shredded Show
1 Unlocking Potential: A Fresh Take on Mental Performance with Alex Bolowich 31:22
31:22 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب31:22
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبGet ready for practical insights and a fresh perspective on mental performance! This episode of the Mentally Shredded Show features Alex Bolowich, mental performance specialist, founder of Elite Mental Performance, and proud board member of the Mentally Shredded Foundation. Alex shares how he empowers athletes and leaders to unlock their potential through resilience, focus, and growth. We’ll also dive into an exciting competition that could bring him face-to-face with Shark Tank star Daymond John—and how you can help make it happen! 💡 Entrepreneur of Impact: Vote for Alex Don’t miss this inspiring conversation packed with tools and insights to elevate your mental game. Follow Alex Bolowich: 📸 Instagram: @elite_mentalperformance 🌐 Website: www.elitementalperformance.net Tune in and take the first step toward unlocking your own potential!…
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The Mentally Shredded Show
1 Rest and Recovery: Unlocking the Power of Sleep with Dr. Saema Tahir 32:26
32:26 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب32:26
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبJoin us for a transformative conversation with Dr. Saema Tahir, a renowned expert in sleep and pulmonary health. In this episode, we explore the essential role of sleep in mental and physical well-being, common challenges that disrupt rest, and effective strategies to improve sleep quality. Dr. Tahir shares her professional insights and personal journey, emphasizing why prioritizing rest is vital for living a healthier life. 🔗 Connect with Dr. Saema Tahir: 🌐 Website: drsaematahirmd.com 📸 Instagram: @dr.saema_tahir Tune in for an inspiring discussion and start reclaiming the power of rest!…
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The Mentally Shredded Show
1 Mentoring Success: How SCORE Empowered Our Organization's Growth 22:43
22:43 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب22:43
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبGet ready for an inspiring conversation about the transformative power of mentorship! In this episode of the Mentally Shredded Show , we sit down with my SCORE mentor to explore how this incredible nonprofit organization supports small business success. Discover the invaluable resources, expert guidance, and mentorship SCORE provides to entrepreneurs and small business owners. Learn how their support has helped our organization grow, overcome challenges, and thrive. Whether you're an aspiring entrepreneur or a seasoned business owner, this episode is packed with practical advice and inspiration to take your business to the next level. 🌟 🔗 Connect with SCORE: 🌐 Website: www.score.org Tune in and uncover the power of mentorship for your entrepreneurial journey!…
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The Mentally Shredded Show
1 Resilience and Growth: Transforming Your Mindset with Alie B 40:07
40:07 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب40:07
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبStart the new year with an uplifting and honest conversation as Alie B shares her journey of resilience through chronic illness and the power of transforming your mindset. In this episode, Alie opens up about navigating personal challenges, setting intentional goals, and reclaiming growth even in difficult seasons. Her story serves as a powerful reminder that mental strength and self-compassion can drive transformation, no matter the obstacles. ✨ New year, new mindset – embrace your power and resilience. 🔗 Connect with Alie B: 🌐 Website: www.aliebgorrie.com 📸 Instagram: @aliebg Tune in and start your journey toward transformation today!…
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The Mentally Shredded Show
As the holiday season continues, take time for reflection and intention-setting with this special episode. Featuring inspiring messages, a curated musical backdrop, and a guided meditation on transformation and wisdom, this episode encourages listeners to envision the year ahead and embrace the power of personal growth.…
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The Mentally Shredded Show
1 Defying the Odds: The Inspiring Journey of Walk With Warren 59:27
59:27 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب59:27
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSometimes, life throws challenges our way that seem impossible to overcome—but Warren from Walk With Warren is living proof that limits are meant to be broken. In this episode of The Mentally Shredded Show, Warren shares his incredible story of perseverance after being diagnosed with a condition that left him in a wheelchair at an early age. Despite the grim predictions for his future, Warren has pushed past every obstacle with an unshakable spirit. We’re diving into: 🔹 Overcoming physical challenges and defying expectations 🔹 Building confidence and embracing visible differences 🔹 The power of community and using your story to inspire others 🔹 How Warren continues to push boundaries and redefine possibilities If this message resonates with you, drop the hashtag #DefyTheOdds and let’s keep spreading resilience and hope. 🔗 Follow Warren’s journey: 📸 Instagram: @WalkWithWarren 🌍 Website: WalkWithWarren.com Hit play, be inspired, and take that next step toward your own breakthrough. 🎙️💡 #Resilience #MentallyShredded #WalkWithWarren…
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The Mentally Shredded Show
1 A Thanksgiving Meditation: Gratitude and Reflection 24:53
24:53 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب24:53
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this special Thanksgiving episode of The Mentally Shredded Show , we take a moment to pause, reflect, and embrace the power of gratitude. Through a guided meditation, we explore what we’re truly thankful for this Thanksgiving season, helping you center yourself in appreciation for life’s blessings, big and small.…
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The Mentally Shredded Show
1 Thriving Through Chronic Illness with Karyn Guidry 59:37
59:37 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب59:37
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of The Mentally Shredded Show , we sit down with Karyn Guidry, a 2x Deka World Champion (Fit+Mile), Hyrox Ambassador, and Fitness Trainer, to explore her powerful journey of wellness and resilience. Karyn shares her experiences with burnout, living with Crohn’s disease, and how she incorporates fitness and self-care into her life. Together, we discuss the challenges of managing chronic illness, the importance of listening to your body, and finding balance in the face of adversity. Karyn’s story is a testament to the strength of the human spirit and serves as a reminder that wellness is not about perfection but persistence. 🎧 Tune in for an inspiring conversation, and connect with Karyn to follow her journey or seek coaching: ➡️ Follow Karyn on Instagram ➡️ Visit Karyn’s Website…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
Daily Deals
Daily Deals
مشابه لـThe Mentally Shredded Show
Dialogika is a dialogue between two friends about the latest in politics, society, and feminism in Indonesia and the world. Co-hosted by creative consultant/designer Swedian Lie and entrepreneur Stephanie Tangkilisan, this podcast is our attempt at making sense of this crazy world we live in. Armed with the flimsy but earnest logic of mid-twenties millennials, we take a fresh & spirited look at current events and trending moments, and discuss its broader implications socially, politically, a ...
…
continue reading
The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Making: Stories Without End takes you on a journey to learn about daytime soap operas and their broad reach on television.
…
continue reading
Bullseye is a celebration of the best of arts and culture in public radio form. Host Jesse Thorn sifts the wheat from the chaff to bring you in-depth interviews with the most revered and revolutionary minds in our culture. Bullseye has been featured in Time, The New York Times, GQ and McSweeney's, which called it "the kind of show people listen to in a more perfect world."
…
continue reading
In this season of Unfictional, Stories of Transformation, and the ways in which the world — and all of us — have fundamentally changed since the pandemic began. One man watched his children suddenly turn into grown-ups, while another upended every part of his life. Someone else had to learn to live with hardship and found their true identity along the way, all while living in two worlds. Meanwhile, a subculture ascends, one reporter explores Olvera Street, and another finds an old notebook f ...
…
continue reading
From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
…
continue reading
Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
…
continue reading
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
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