Learning The Symptoms And Warning Signs Of Stress Could Literally Be A Life Saver
Manage episode 311679297 series 3165455
In this episode not only do I share how my stress spiralled out of control and manifested in anxiety, panic attacks, burnout and agoraphobia, but I also tell you about many of the symptoms and warning signs you need to watch out for. Learning about symptoms and warning signs could literally be a life saver.
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